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Soup, cream of celery, canned, prepared with equal volume milk

397 calories in 1 can (10.75 oz), prepared

Calories in Soup, cream of celery, canned, prepared with equal volume milk
Soup, cream of celery, canned, prepared with equal volume milk Suggest a better name
397 calories in 1 can (10.75 oz), prepared
1 can , prepared = 602g ≈ 1.327lb ≈ 21.23oz
0.66 calories / gram
10 Weight Watchers points
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Calorie Sources:52% fats; 35% carbohydrates; 13% proteins
Fats:23.54 g (207 calories, 4% by weight)
Carbohydrates:35.28 g (138 calories, 6% by weight)
Proteins:13.79 g (54 calories, 2% by weight)
Alcohol:~
Water:520.49 g (86% by weight)
Fat Composition:44% saturated; 29% polyunsaturated; 27% monounsaturated
Trans Fat :~
Dietary Fiber:1.81 g
Cholesterol:78.26 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6210
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Vitamin A:1120 IU
Retinol:264.88 mcg
Retinol Activity Equivalent:276.92 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180.60 mcg
Vitamin B-2:602 mcg
Vitamin B-3:1.02 mg
Vitamin B-5:3.67 mg
Vitamin B-6:120.40 mcg
Vitamin B-9:18.06 mcg
Food folate:18.06 mcg
Dietary Folate Equivalent:18.06 mcg
Folic acid:~
Vitamin B-12:1.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:3.61 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.45 g
Copper (Cu):361.20 mcg
Fluoride (F):~
Iron (Fe):1.69 mg
Magnesium (Mg):54.18 mg
Manganese (Mn):602 mcg
Phosphorus (P):0.37 g
Potassium (K):0.75 g
Selenium (Se):11.44 mcg
Sodium (Na):2.45 g
Zinc (Zn):481.60 mcg
Cholesterol:78.26 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:35.28 g
Dietary Fiber:1.81 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.79 g
Essential amino acids
Phenylalanine:0.66 g
Leucine:1.20 g
Methionine:0.30 g
Lysine:0.90 g
Isoleucine:0.78 g
Valine:0.84 g
Threonine:0.54 g
Tryptophan:0.18 g
Histidine:0.36 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.48 g
Aspartic acid:1.02 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.95 g
Glycine:0.30 g
Hydroxyproline:~
Proline:1.26 g
Serine:0.66 g
Tyrosine:0.60 g
Fats Total:23.54 g
Saturated fatty acids:9.57 g
Monounsaturated fatty acids:5.96 g
Polyunsaturated fatty acids:6.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.48 g
Hexanoic/Caproic [6:0]:0.30 g
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.36 g
Dodecanoic/Lauric [12:0]:0.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.50 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.03 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.87 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.42 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.97 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_CP
Did you know?...Polar bear meat is an excellent source of iron. Iron helps make healthy blood that flows through our bodies giving us energy and making us grow. Healthy blood keeps us from getting tired.
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