Soup, cream of chicken, canned, prepared with equal volume milk

191 calories in 1 cup (8 fl oz)

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Calories in Soup, cream of chicken, canned, prepared with equal volume milk
Soup, cream of chicken, canned, prepared with equal volume milk Suggest a better name
191 calories in 1 cup (8 fl oz)
1 cup = 248g ≈ 0.547lb ≈ 8.75oz
0.77 calories / gram
5 Weight Watchers points
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Calorie Sources:53% fats; 30% carbohydrates; 17% proteins
Fats:11.46 g (102 calories, 5% by weight)
Carbohydrates:14.98 g (58 calories, 6% by weight)
Proteins:7.46 g (32 calories, 3% by weight)
Alcohol:~
Water:210.38 g (85% by weight)
Fat Composition:43% saturated; 42% monounsaturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.25 g
Cholesterol:27.28 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 fl oz
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6216
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Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
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Vitamin A:714 IU
Retinol:171.12 mcg
Retinol Activity Equivalent:178.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:74.40 mcg
Vitamin B-2:248 mcg
Vitamin B-3:917.60 mcg
Vitamin B-5:570.40 mcg
Vitamin B-6:49.60 mcg
Vitamin B-9:7.44 mcg
Food folate:7.44 mcg
Dietary Folate Equivalent:7.44 mcg
Folic acid:~
Vitamin B-12:0.55 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.24 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.18 g
Copper (Cu):124 mcg
Fluoride (F):~
Iron (Fe):669.60 mcg
Magnesium (Mg):17.36 mg
Manganese (Mn):372 mcg
Phosphorus (P):0.15 g
Potassium (K):0.27 g
Selenium (Se):~
Sodium (Na):1.05 g
Zinc (Zn):669.60 mcg
Cholesterol:27.28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.98 g
Dietary Fiber:0.25 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.46 g
Essential amino acids
Phenylalanine:0.35 g
Leucine:0.64 g
Methionine:0.17 g
Lysine:0.52 g
Isoleucine:0.40 g
Valine:0.42 g
Threonine:0.30 g
Tryptophan:99.20 mg
Histidine:0.20 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.55 g
Betaine:~
Cystine:74.40 mg
Glutamic acid:1.61 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.64 g
Serine:0.35 g
Tyrosine:0.30 g
Fats Total:11.46 g
Saturated fatty acids:4.64 g
Monounsaturated fatty acids:4.46 g
Polyunsaturated fatty acids:1.64 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.17 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:74.40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.57 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.74 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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