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Soup, cream of chicken, canned, prepared with equal volume milk

191 calories in 1 cup (8 fl oz)

Calories in Soup, cream of chicken, canned, prepared with equal volume milk
Soup, cream of chicken, canned, prepared with equal volume milk Suggest a better name
191 calories in 1 cup (8 fl oz)
1 cup = 248g ≈ 0.547lb ≈ 8.75oz
0.77 calories / gram
5 Weight Watchers points
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Calorie Sources:53% fats; 30% carbohydrates; 17% proteins
Fats:11.46 g (102 calories, 5% by weight)
Carbohydrates:14.98 g (58 calories, 6% by weight)
Proteins:7.46 g (32 calories, 3% by weight)
Alcohol:~
Water:210.38 g (85% by weight)
Fat Composition:43% saturated; 42% monounsaturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.25 g
Cholesterol:27.28 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 fl oz
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6216
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Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Calories in Whole Milk
Calories in Wonton Soup
Vitamin A:714 IU
Retinol:171.12 mcg
Retinol Activity Equivalent:178.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:74.40 mcg
Vitamin B-2:248 mcg
Vitamin B-3:917.60 mcg
Vitamin B-5:570.40 mcg
Vitamin B-6:49.60 mcg
Vitamin B-9:7.44 mcg
Food folate:7.44 mcg
Dietary Folate Equivalent:7.44 mcg
Folic acid:~
Vitamin B-12:0.55 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.24 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.18 g
Copper (Cu):124 mcg
Fluoride (F):~
Iron (Fe):669.60 mcg
Magnesium (Mg):17.36 mg
Manganese (Mn):372 mcg
Phosphorus (P):0.15 g
Potassium (K):0.27 g
Selenium (Se):~
Sodium (Na):1.05 g
Zinc (Zn):669.60 mcg
Cholesterol:27.28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.98 g
Dietary Fiber:0.25 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.46 g
Essential amino acids
Phenylalanine:0.35 g
Leucine:0.64 g
Methionine:0.17 g
Lysine:0.52 g
Isoleucine:0.40 g
Valine:0.42 g
Threonine:0.30 g
Tryptophan:99.20 mg
Histidine:0.20 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.55 g
Betaine:~
Cystine:74.40 mg
Glutamic acid:1.61 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.64 g
Serine:0.35 g
Tyrosine:0.30 g
Fats Total:11.46 g
Saturated fatty acids:4.64 g
Monounsaturated fatty acids:4.46 g
Polyunsaturated fatty acids:1.64 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.17 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:74.40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.57 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.74 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...Pasta is one of America's favorite foods. Last year, 1.3 million pounds of pasta were sold in American grocery stores. If you lined up 1.3 million pounds of 16 oz. spaghetti packages, it could circle the Earth's equator almost nine times.
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