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Soup, cream of chicken, canned, prepared with equal volume milk

464 calories in 1 can (10.75 oz), prepared

Calories in Soup, cream of chicken, canned, prepared with equal volume milk
Soup, cream of chicken, canned, prepared with equal volume milk Suggest a better name
464 calories in 1 can (10.75 oz), prepared
1 can , prepared = 602g ≈ 1.327lb ≈ 21.23oz
0.77 calories / gram
11 Weight Watchers points
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Calorie Sources:53% fats; 30% carbohydrates; 17% proteins
Fats:27.81 g (248 calories, 5% by weight)
Carbohydrates:36.36 g (142 calories, 6% by weight)
Proteins:18.12 g (78 calories, 3% by weight)
Water:510.68 g (85% by weight)
Fat Composition:43% saturated; 42% monounsaturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.60 g
Cholesterol:66.22 mg
Serving Sizes: 100 g
1 cup (8 fl oz)
1 fl oz
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6216
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Vitamin A:1734 IU
Retinol:415.38 mcg
Retinol Activity Equivalent:433.44 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:180.60 mcg
Vitamin B-2:602 mcg
Vitamin B-3:2.23 mg
Vitamin B-5:1.38 mg
Vitamin B-6:120.40 mcg
Vitamin B-9:18.06 mcg
Food folate:18.06 mcg
Dietary Folate Equivalent:18.06 mcg
Folic acid:~
Vitamin B-12:1.32 mcg
Added Vitamin B-12:~
Vitamin C:3 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.44 g
Copper (Cu):301 mcg
Fluoride (F):~
Iron (Fe):1.63 mg
Magnesium (Mg):42.14 mg
Manganese (Mn):903 mcg
Phosphorus (P):0.37 g
Potassium (K):0.66 g
Selenium (Se):~
Sodium (Na):2.54 g
Zinc (Zn):1.63 mg
Cholesterol:66.22 mg
Carbohydrates Total:36.36 g
Dietary Fiber:0.60 g
Sugars Total:~
Proteins Total:18.12 g
Essential amino acids
Phenylalanine:0.84 g
Leucine:1.57 g
Methionine:0.42 g
Lysine:1.26 g
Isoleucine:0.96 g
Valine:1.02 g
Threonine:0.72 g
Tryptophan:0.24 g
Histidine:0.48 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.32 g
Cystine:0.18 g
Glutamic acid:3.91 g
Glycine:0.48 g
Proline:1.57 g
Serine:0.84 g
Tyrosine:0.72 g
Fats Total:27.81 g
Saturated fatty acids:11.26 g
Monounsaturated fatty acids:10.84 g
Polyunsaturated fatty acids:3.97 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.42 g
Hexanoic/Caproic [6:0]:0.30 g
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.30 g
Dodecanoic/Lauric [12:0]:0.36 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.38 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.78 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.96 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.63 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:9.09 g
Product Type:Soup
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...The bright orange color of carrots tell you they're an excellent source of Vitamin A which is important for good eyesight, especially at night. Vitamin A helps your body fight infection, and keeps your skin and hair healthy.
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