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Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

19 calories in 1 fl oz

Calories in Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Suggest a better name
19 calories in 1 fl oz
1 fl oz = 32g ≈ 0.069lb ≈ 1.11oz
0.61 calories / gram
0 Weight Watchers points
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Calorie Sources:49% carbohydrates; 30% fats; 21% proteins
Fats:0.64 g (6 calories, 2% by weight)
Carbohydrates:2.35 g (9 calories, 7% by weight)
Proteins:1.02 g (4 calories, 3% by weight)
Alcohol:~
Water:26.93 g (85% by weight)
Fat Composition:59% saturated; 27% polyunsaturated; 14% monounsaturated
Trans Fat :~
Dietary Fiber:94.50 mg
Cholesterol:2.20 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6230
Related Foods: Calories in Canned Apples
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Calories in Lowfat Milk
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Soymilk, chocolate, unfortified
Calories in Syrup Canned Grapes
Calories in Turkey Fat
Vitamin A:40 IU
Retinol:11.65 mcg
Retinol Activity Equivalent:11.65 mcg
α-Carotene:~
β-Carotene:0.63 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.31 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:53.55 mcg
Vitamin B-3:248.85 mcg
Vitamin B-5:91.35 mcg
Vitamin B-6:22.05 mcg
Vitamin B-9:2.84 mcg
Food folate:2.84 mcg
Dietary Folate Equivalent:2.84 mcg
Folic acid:~
Vitamin B-12:1.52 mcg
Added Vitamin B-12:~
Choline:3.72 mg
Vitamin C:661.50 mcg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.19 mcg
Vitamin E:69.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.16 mcg
Calcium (Ca):22.05 mg
Copper (Cu):34.65 mcg
Fluoride (F):~
Iron (Fe):381.15 mcg
Magnesium (Mg):3.78 mg
Manganese (Mn):25.20 mcg
Phosphorus (P):54.49 mg
Potassium (K):56.38 mg
Selenium (Se):1.39 mcg
Sodium (Na):0.11 g
Zinc (Zn):135.45 mcg
Cholesterol:2.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.35 g
Dietary Fiber:94.50 mg
Sugars Total:0.89 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:157.50 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.64 g
Saturated fatty acids:0.34 g
Monounsaturated fatty acids:81.90 mg
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:12.60 mg
Hexanoic/Caproic [6:0]:6.30 mg
Octanoic/Caprylic [8:0]:3.15 mg
Decanoic/Capric [10:0]:6.30 mg
Dodecanoic/Lauric [12:0]:9.45 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.21 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:59.85 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.15 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:75.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:315 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:315 mcg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:630 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:945 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.58 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.26 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.58 mg
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:8 / 10
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Did you know?...Honey was used as a synonym for anything pleasant ("land of milk and honey") in ancient and medieval times because it was about the only sweetener then available to the West. Sugar didn't reach Europe in quantity until the twelfth century, when returning Crusaders brought it with them from the East.
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