Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

169 calories in 1 serving 1 cup

Live queries:

Calories in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Suggest a better name
169 calories in 1 serving 1 cup
1 serving 1 cup = 252g ≈ 0.556lb ≈ 8.89oz
0.67 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:52% fats; 34% carbohydrates; 15% proteins
Fats:9.73 g (88 calories, 4% by weight)
Carbohydrates:14.26 g (57 calories, 6% by weight)
Proteins:6.27 g (25 calories, 2% by weight)
Alcohol:~
Water:218.46 g (87% by weight)
Fat Composition:46% saturated; 29% monounsaturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:10.08 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6243
Related Foods: Calories in Canned Chicken Broth
Calories in Cream
Calories in Human Milk
Calories in Low Calorie Candy
Calories in Milk Chocolate
Calories in Muscle Milk
Mushrooms, shiitake, dried
Calories in Vanilla Ice Cream
Vitamin A:282 IU
Retinol:80.64 mcg
Retinol Activity Equivalent:83.16 mcg
α-Carotene:~
β-Carotene:5.04 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100.80 mcg
Vitamin B-2:277.20 mcg
Vitamin B-3:630 mcg
Vitamin B-5:730.80 mcg
Vitamin B-6:50.40 mcg
Vitamin B-9:7.56 mcg
Food folate:7.56 mcg
Dietary Folate Equivalent:7.56 mcg
Folic acid:~
Vitamin B-12:0.60 mcg
Added Vitamin B-12:~
Choline:33.26 mg
Vitamin C:252 mcg
Vitamin D:55
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.51 mcg
Vitamin E:1.03 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.27 mcg
Calcium (Ca):0.17 g
Copper (Cu):201.60 mcg
Fluoride (F):~
Iron (Fe):1.39 mg
Magnesium (Mg):20.16 mg
Manganese (Mn):100.80 mcg
Phosphorus (P):0.16 g
Potassium (K):0.27 g
Selenium (Se):6.05 mcg
Sodium (Na):0.84 g
Zinc (Zn):806.40 mcg
Cholesterol:10.08 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.26 g
Dietary Fiber:~
Sugars Total:8.39 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.27 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.73 g
Saturated fatty acids:3.30 g
Monounsaturated fatty acids:2.07 g
Polyunsaturated fatty acids:1.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.10 g
Hexanoic/Caproic [6:0]:75.60 mg
Octanoic/Caprylic [8:0]:25.20 mg
Decanoic/Capric [10:0]:75.60 mg
Dodecanoic/Lauric [12:0]:75.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.30 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.97 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.50 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:75.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.20 mg
Docosenoic/Erucic [22:1]:25.20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.28 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3hy
Did you know?...Takeru Kobayashi is the world's fastest hot dog eater. In 2002 he beat his previous record by one half of a hot dog, consuming 50.5 Nathan's famous hot dogs in 12 minutes. On July 4, 2006, he set a new record when he ate 53.75 in the same amount of time.
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Classic Chicken Noodle, ready-to-serve
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular