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Soup, oyster stew, canned, prepared with equal volume milk

135 calories in 1 cup (8 fl oz)

Calories in Soup, oyster stew, canned, prepared with equal volume milk
Soup, oyster stew, canned, prepared with equal volume milk Suggest a better name
135 calories in 1 cup (8 fl oz)
1 cup = 245g ≈ 0.540lb ≈ 8.64oz
0.55 calories / gram
3 Weight Watchers points
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Calorie Sources:52% fats; 28% carbohydrates; 20% proteins
Fats:7.94 g (71 calories, 3% by weight)
Carbohydrates:9.78 g (38 calories, 4% by weight)
Proteins:6.15 g (26 calories, 3% by weight)
Alcohol:~
Water:217.90 g (89% by weight)
Fat Composition:68% saturated; 28% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:31.85 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6248
Tags: oyster; oysters;
Related Foods: Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, eastern, wild, cooked, moist heat
Mollusks, oyster, eastern, wild, raw
Calories in Oyster Mushrooms
Calories in Oyster Sauce
Calories in Oysters
Vitamin A:225 IU
Retinol:53.90 mcg
Retinol Activity Equivalent:56.35 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:49 mcg
Vitamin B-2:220.50 mcg
Vitamin B-3:318.50 mcg
Vitamin B-5:490 mcg
Vitamin B-6:49 mcg
Vitamin B-9:9.80 mcg
Food folate:9.80 mcg
Dietary Folate Equivalent:9.80 mcg
Folic acid:~
Vitamin B-12:2.62 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.41 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.17 g
Copper (Cu):1.59 mg
Fluoride (F):~
Iron (Fe):1.05 mg
Magnesium (Mg):19.60 mg
Manganese (Mn):367.50 mcg
Phosphorus (P):0.16 g
Potassium (K):0.24 g
Selenium (Se):~
Sodium (Na):1.04 g
Zinc (Zn):10.34 mg
Cholesterol:31.85 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.78 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.15 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.94 g
Saturated fatty acids:5.05 g
Monounsaturated fatty acids:2.08 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.29 g
Hexanoic/Caproic [6:0]:0.17 g
Octanoic/Caprylic [8:0]:98 mg
Decanoic/Capric [10:0]:0.22 g
Dodecanoic/Lauric [12:0]:0.22 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.83 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.03 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:73.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.28 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3Jc
Did you know?...Peanuts are used in the manufacture of dynamite.
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Soup, pea, green, canned, prepared with equal volume milk
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