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Soup, pea, green, canned, prepared with equal volume milk

94 calories in 100 g

Calories in Soup, pea, green, canned, prepared with equal volume milk
Soup, pea, green, canned, prepared with equal volume milk Suggest a better name
94 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.94 calories / gram
2 Weight Watchers points
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Calorie Sources:54% carbohydrates; 26% fats; 20% proteins
Fats:2.77 g (25 calories, 3% by weight)
Carbohydrates:12.69 g (51 calories, 13% by weight)
Proteins:4.97 g (18 calories, 5% by weight)
Alcohol:~
Water:77.93 g (78% by weight)
Fat Composition:60% saturated; 32% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (11.25 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6249
Related Foods: Calories in Canned Apples
Calories in Canned Lemon Juice
Calories in Condensed Milk
Calories in Green Beans
Calories in Lowfat Milk
Calories in Milk Substitutes
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Vitamin A:140 IU
Retinol:22 mcg
Retinol Activity Equivalent:26 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:100 mcg
Vitamin B-3:520 mcg
Vitamin B-5:220 mcg
Vitamin B-6:40 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):68 mg
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):790 mcg
Magnesium (Mg):22 mg
Manganese (Mn):260 mcg
Phosphorus (P):94 mg
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.38 g
Zinc (Zn):690 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.69 g
Dietary Fiber:1.10 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.97 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.40 g
Methionine:80 mg
Lysine:0.32 g
Isoleucine:0.21 g
Valine:0.28 g
Threonine:0.19 g
Tryptophan:50 mg
Histidine:0.11 g
Arginine:0.33 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.46 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.96 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.32 g
Serine:0.22 g
Tyrosine:0.17 g
Fats Total:2.77 g
Saturated fatty acids:1.58 g
Monounsaturated fatty acids:0.86 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:80 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.77 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.65 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_299
Did you know?...Soft drinks have lots of sugar and few nutrients; may contain caffeine, an addictive drug.
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