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Soup, tomato, canned, prepared with equal volume low fat (2%) milk

17 calories in 1 fl oz

Calories in Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Soup, tomato, canned, prepared with equal volume low fat (2%) milk Suggest a better name
17 calories in 1 fl oz
1 fl oz = 32g ≈ 0.069lb ≈ 1.11oz
0.55 calories / gram
0 Weight Watchers points
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Calorie Sources:65% carbohydrates; 22% fats; 13% proteins
Fats:0.41 g (4 calories, 1% by weight)
Carbohydrates:2.82 g (11 calories, 9% by weight)
Proteins:0.78 g (2 calories, 2% by weight)
Alcohol:~
Water:27.08 g (86% by weight)
Fat Composition:61% saturated; 29% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:0.19 g (1% by weight)
Cholesterol:1.26 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6359
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Vitamin A:90 IU
Retinol:9.13 mcg
Retinol Activity Equivalent:11.97 mcg
α-Carotene:~
β-Carotene:36.22 mcg
β-Cryptoxanthin:~
Lycopene:1.66 mg
Lutein + Zeaxanthin:13.55 mcg
Vitamin B-1:9.45 mcg
Vitamin B-2:37.80 mcg
Vitamin B-3:170.10 mcg
Vitamin B-5:66.15 mcg
Vitamin B-6:18.90 mcg
Vitamin B-9:0.63 mcg
Food folate:0.63 mcg
Dietary Folate Equivalent:0.63 mcg
Folic acid:~
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:4.63 mg
Vitamin C:1.98 mg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.19 mcg
Vitamin E:56.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.50 mcg
Calcium (Ca):21.74 mg
Copper (Cu):22.05 mcg
Fluoride (F):~
Iron (Fe):173.25 mcg
Magnesium (Mg):3.78 mg
Manganese (Mn):18.90 mcg
Phosphorus (P):19.53 mg
Potassium (K):57.65 mg
Selenium (Se):1.17 mcg
Sodium (Na):91.35 mg
Zinc (Zn):116.55 mcg
Cholesterol:1.26 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.82 g
Dietary Fiber:0.19 g
Sugars Total:2.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.78 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.41 g
Saturated fatty acids:0.22 g
Monounsaturated fatty acids:0.10 g
Polyunsaturated fatty acids:37.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:12.60 mg
Hexanoic/Caproic [6:0]:6.30 mg
Octanoic/Caprylic [8:0]:3.15 mg
Decanoic/Capric [10:0]:6.30 mg
Dodecanoic/Lauric [12:0]:6.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:40.95 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:88.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.15 mg
Docosenoic/Erucic [22:1]:2.83 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:31.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3U3
Did you know?...There is no scientific consensus that consumption of trans fats significantly increases cancer risks across the board. The American Cancer Society states that a relationship between trans fats and cancer "has not been determined." However, recent studies have found connections between trans fat and prostate cancer.
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