Soup, cream of asparagus, canned, prepared with equal volume water

208 calories in 1 can (10.75 oz), prepared

Live queries:
Whole Milk - 59 results
Green Beans - 21 results
Smoked Salmon - 6 results
Barbecue Chips - 3 results

Calories in Soup, cream of asparagus, canned, prepared with equal volume water
Soup, cream of asparagus, canned, prepared with equal volume water Suggest a better name
208 calories in 1 can (10.75 oz), prepared
1 can , prepared = 593g ≈ 1.307lb ≈ 20.92oz
0.35 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:48% carbohydrates; 42% fats; 10% proteins
Fats:9.96 g (88 calories, 2% by weight)
Carbohydrates:25.97 g (101 calories, 4% by weight)
Proteins:5.57 g (22 calories, 1% by weight)
Alcohol:~
Water:544.37 g (92% by weight)
Fat Composition:48% polyunsaturated; 27% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:1.19 g
Cholesterol:11.86 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6401
Related Foods: Calories in Aquafina
Calories in Asparagus
Calories in Bottled Water
Calories in Canned Grapes
Calories in Fat Free Cream Cheese
Ice creams, regular, low carbohydrate, chocolate
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Calories in Wonton Soup
Vitamin A:1079 IU
Retinol:41.51 mcg
Retinol Activity Equivalent:88.95 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:118.60 mcg
Vitamin B-2:177.90 mcg
Vitamin B-3:1.84 mg
Vitamin B-5:296.50 mcg
Vitamin B-6:29.65 mcg
Vitamin B-9:53.37 mcg
Food folate:53.37 mcg
Dietary Folate Equivalent:53.37 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:6.52 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):71.16 mg
Copper (Cu):296.50 mcg
Fluoride (F):~
Iron (Fe):1.96 mg
Magnesium (Mg):11.86 mg
Manganese (Mn):889.50 mcg
Phosphorus (P):94.88 mg
Potassium (K):0.42 g
Selenium (Se):~
Sodium (Na):2.38 g
Zinc (Zn):2.13 mg
Cholesterol:11.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.97 g
Dietary Fiber:1.19 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.57 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.36 g
Methionine:59.30 mg
Lysine:0.24 g
Isoleucine:0.24 g
Valine:0.24 g
Threonine:0.18 g
Tryptophan:59.30 mg
Histidine:0.12 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.42 g
Betaine:~
Cystine:59.30 mg
Glutamic acid:1.42 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.24 g
Tyrosine:0.18 g
Fats Total:9.96 g
Saturated fatty acids:2.55 g
Monounsaturated fatty acids:2.31 g
Polyunsaturated fatty acids:4.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.12 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:59.30 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.53 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.18 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_3OK
Did you know?...Babies are born without knee caps. They don't appear until the child reaches 2-6 years of age.
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Grilled Chicken with Vegetables & Pasta Soup
Soup, black bean, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular