Soup, cream of asparagus, canned, prepared with equal volume water

208 calories in 1 can (10.75 oz), prepared

Live queries:
Soup - 519 results
Big Mac - 2 results
Nachos - 6 results
Boiled Egg - 3 results

Calories in Soup, cream of asparagus, canned, prepared with equal volume water
Soup, cream of asparagus, canned, prepared with equal volume water Suggest a better name
208 calories in 1 can (10.75 oz), prepared
1 can , prepared = 593g ≈ 1.307lb ≈ 20.92oz
0.35 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:48% carbohydrates; 42% fats; 10% proteins
Fats:9.96 g (88 calories, 2% by weight)
Carbohydrates:25.97 g (101 calories, 4% by weight)
Proteins:5.57 g (22 calories, 1% by weight)
Alcohol:~
Water:544.37 g (92% by weight)
Fat Composition:48% polyunsaturated; 27% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:1.19 g
Cholesterol:11.86 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6401
Related Foods: Calories in Canned Applesauce
Calories in Canned Chicken Broth
Calories in Cream
Calories in Half And Half
Calories in Heavy Whipping Cream
Ice creams, regular, low carbohydrate, chocolate
Calories in Low Fat Cream Cheese
Calories in Whipped Cream
Vitamin A:1079 IU
Retinol:41.51 mcg
Retinol Activity Equivalent:88.95 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:118.60 mcg
Vitamin B-2:177.90 mcg
Vitamin B-3:1.84 mg
Vitamin B-5:296.50 mcg
Vitamin B-6:29.65 mcg
Vitamin B-9:53.37 mcg
Food folate:53.37 mcg
Dietary Folate Equivalent:53.37 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:6.52 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):71.16 mg
Copper (Cu):296.50 mcg
Fluoride (F):~
Iron (Fe):1.96 mg
Magnesium (Mg):11.86 mg
Manganese (Mn):889.50 mcg
Phosphorus (P):94.88 mg
Potassium (K):0.42 g
Selenium (Se):~
Sodium (Na):2.38 g
Zinc (Zn):2.13 mg
Cholesterol:11.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.97 g
Dietary Fiber:1.19 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.57 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.36 g
Methionine:59.30 mg
Lysine:0.24 g
Isoleucine:0.24 g
Valine:0.24 g
Threonine:0.18 g
Tryptophan:59.30 mg
Histidine:0.12 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.42 g
Betaine:~
Cystine:59.30 mg
Glutamic acid:1.42 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.24 g
Tyrosine:0.18 g
Fats Total:9.96 g
Saturated fatty acids:2.55 g
Monounsaturated fatty acids:2.31 g
Polyunsaturated fatty acids:4.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.12 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:59.30 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.53 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.18 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_3OK
Did you know?...Soft drinks have lots of sugar and few nutrients; may contain caffeine, an addictive drug.
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Grilled Chicken with Vegetables & Pasta Soup
Soup, black bean, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular