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Soup, beef noodle, canned, prepared with equal volume water

202 calories in 1 can (10.75 oz), prepared

Calories in Soup, beef noodle, canned, prepared with equal volume water
Soup, beef noodle, canned, prepared with equal volume water Suggest a better name
202 calories in 1 can (10.75 oz), prepared
1 can , prepared = 593g ≈ 1.307lb ≈ 20.92oz
0.34 calories / gram
4 Weight Watchers points
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Calorie Sources:44% carbohydrates; 33% fats; 24% proteins
Fats:7.29 g (65 calories, 1% by weight)
Carbohydrates:21.23 g (87 calories, 4% by weight)
Proteins:11.44 g (47 calories, 2% by weight)
Alcohol:~
Water:546.51 g (92% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:1.78 g
Cholesterol:11.86 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6409
Related Foods: Calories in Beef Tenderloin Steak
Calories in Canned Tomato Sauce
Calories in Chicken Noodle Soup
Calories in Corned Beef
Calories in Filet Mignon
Calories in Mustard
Calories in Swamp Cabbage
Calories in Well Water
Vitamin A:599 IU
Retinol:~
Retinol Activity Equivalent:29.65 mcg
α-Carotene:~
β-Carotene:355.80 mcg
β-Cryptoxanthin:~
Lycopene:25.22 mg
Lutein + Zeaxanthin:11.86 mcg
Vitamin B-1:118.60 mcg
Vitamin B-2:118.60 mcg
Vitamin B-3:2.49 mg
Vitamin B-5:474.40 mcg
Vitamin B-6:59.30 mcg
Vitamin B-9:47.44 mcg
Food folate:11.86 mcg
Dietary Folate Equivalent:71.16 mcg
Folic acid:35.58 mcg
Vitamin B-12:0.47 mcg
Added Vitamin B-12:~
Choline:41.51 mg
Vitamin C:1.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.96 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.74 mcg
Calcium (Ca):47.44 mg
Copper (Cu):355.80 mcg
Fluoride (F):~
Iron (Fe):2.61 mg
Magnesium (Mg):17.79 mg
Manganese (Mn):593 mcg
Phosphorus (P):0.11 g
Potassium (K):0.24 g
Selenium (Se):17.79 mcg
Sodium (Na):2.26 g
Zinc (Zn):3.68 mg
Cholesterol:11.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.23 g
Dietary Fiber:1.78 g
Sugars Total:6.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.29 g
Saturated fatty acids:2.67 g
Monounsaturated fatty acids:2.91 g
Polyunsaturated fatty acids:1.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.18 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.58 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_4P0
Did you know?...Olive oil contains a high percentage of monounsaturated fat, which is healthier than the polyunsaturated fats found in corn oil and much healthier than the saturated fats found in butter. Because olive oil is vegetable based, it contains no cholesterol.
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup
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