Calorie Counter : Soup, cream of celery, canned, prepared with equal volume water

Calorie Counter » Foods » Soups, Sauces, and Gravies » Calories in Soup, cream of celery, canned, prepared with equal volume water
Live queries: Calories in Clementine - 1 result Calories in Chedder Cheese - 1 result Frosted Flakes - 3 results Calories in Pomegranates - 1 result	Soup, cream of celery, canned, prepared with equal volume water 219 calories in 1 can (10.75 oz), prepared Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Soup, cream of celery, canned, prepared with equal volume water
	4 1
	219 calories in 1 can (10.75 oz), prepared
	1 can , prepared = 593g ≈ 1.307lb ≈ 20.92oz
	0.37 calories / gram
	5 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	55% fats; 38% carbohydrates; 7% proteins
Fats:	13.58 g (120 calories, 2% by weight)
Carbohydrates:	21.47 g (84 calories, 4% by weight)
Proteins:	4.03 g (16 calories, 1% by weight)
Alcohol:	~
Water:	547.16 g (92% by weight)

Fat Composition:	48% polyunsaturated; 27% saturated; 25% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.78 g
Cholesterol:	35.58 mg
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 can (10.75 oz), prepared

Food Group:	Soups, Sauces, and Gravies
USDA #:	6410

Related Foods:	Calories in Celery Seeds Calories in Crab Soup Calories in Dasani Calories in Evian Calories in Fat Free Sour Cream Calories in Low Fat Cream Cheese Calories in Perrier Calories in Tomato Soup

Vitamin A:	747 IU
Retinol:	118.60 mcg
Retinol Activity Equivalent:	136.39 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	59.30 mcg
Vitamin B-2:	118.60 mcg
Vitamin B-3:	770.90 mcg
Vitamin B-5:	2.73 mg
Vitamin B-6:	29.65 mcg
Vitamin B-9:	5.93 mcg
Food folate:	5.93 mcg
Dietary Folate Equivalent:	5.93 mcg
Folic acid:	~
Vitamin B-12:	0.59 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	593 mcg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	94.88 mg
Copper (Cu):	296.50 mcg
Fluoride (F):	~
Iron (Fe):	1.54 mg
Magnesium (Mg):	17.79 mg
Manganese (Mn):	593 mcg
Phosphorus (P):	88.95 mg
Potassium (K):	0.30 g
Selenium (Se):	5.34 mcg
Sodium (Na):	2.31 g
Zinc (Zn):	355.80 mcg

Cholesterol:	35.58 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	21.47 g

Dietary Fiber:	1.78 g

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	4.03 g

Phenylalanine:	0.18 g
Leucine:	0.30 g
Methionine:	59.30 mg
Lysine:	0.18 g
Isoleucine:	0.18 g
Valine:	0.18 g
Threonine:	0.12 g
Tryptophan:	47.44 mg
Histidine:	59.30 mg
Arginine:	0.12 g

Non-essential amino acids
Alanine:	0.12 g
Aspartic acid:	0.24 g
Betaine:	~
Cystine:	47.44 mg
Glutamic acid:	0.89 g
Glycine:	0.12 g
Hydroxyproline:	~
Proline:	0.30 g
Serine:	0.18 g
Tyrosine:	0.12 g

Saturated fatty acids
Fats Total:	13.58 g

Saturated fatty acids:	3.44 g
Monounsaturated fatty acids:	3.14 g
Polyunsaturated fatty acids:	6.11 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	0.18 g
Hexanoic/Caproic [6:0]:	0.12 g
Octanoic/Caprylic [8:0]:	59.30 mg
Decanoic/Capric [10:0]:	0.12 g
Dodecanoic/Lauric [12:0]:	0.12 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.47 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	1.36 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.71 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.12 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	2.91 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	5.93 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.18 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	6.82 g
Caffeine:	~
Theobromine:	~

Product Type:	Soup

Weight Watchers Points:	5 point(s)

Atkins Diet (Induction) Rating:	4 / 10
Atkins Diet (Maintanence) Rating:	6 / 10
Zone Diet Rating:	3 / 10

Shorter URL for this page:	http://calobonga.com/_4C0

Did you know?...	Within 2 hours of standing in daylight, milk loses between half and two-thirds of its vitamin B content.

Related:	Soup, beef noodle, canned, prepared with equal volume water Soup, cheese, canned, prepared with equal volume water

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Soup, cream of celery, canned, prepared with equal volume water

219 calories in 1 can (10.75 oz), prepared