Soup, cheese, canned, prepared with equal volume water

156 calories in 1 cup (8 fl oz)

Live queries:
Soy - 136 results
Papaya - 5 results

Calories in Soup, cheese, canned, prepared with equal volume water
Soup, cheese, canned, prepared with equal volume water Suggest a better name
156 calories in 1 cup (8 fl oz)
1 cup = 247g ≈ 0.545lb ≈ 8.71oz
0.63 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:59% fats; 26% carbohydrates; 14% proteins
Fats:10.47 g (92 calories, 4% by weight)
Carbohydrates:10.52 g (41 calories, 4% by weight)
Proteins:5.41 g (22 calories, 2% by weight)
Alcohol:~
Water:217.66 g (88% by weight)
Fat Composition:67% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.99 g
Cholesterol:29.64 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (11 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6411
Related Foods: Calories in American Cold Pack Cheese
Calories in Beans And Cheese Burrito
Cheesecake prepared from mix, no-bake type
Calories in Coconut Water
Calories in Colby Cheese
Calories in Grated Parmesan
Calories in Swamp Cabbage
Water, bottled, non-carbonated, DANNON Fluoride To Go
Vitamin A:1087 IU
Retinol:288.99 mcg
Retinol Activity Equivalent:296.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.29 mcg
Vitamin B-2:123.50 mcg
Vitamin B-3:395.20 mcg
Vitamin B-5:98.80 mcg
Vitamin B-6:24.70 mcg
Vitamin B-9:4.94 mcg
Food folate:4.94 mcg
Dietary Folate Equivalent:4.94 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):123.50 mcg
Fluoride (F):~
Iron (Fe):741 mcg
Magnesium (Mg):4.94 mg
Manganese (Mn):247 mcg
Phosphorus (P):0.14 g
Potassium (K):0.15 g
Selenium (Se):4.45 mcg
Sodium (Na):0.96 g
Zinc (Zn):642.20 mcg
Cholesterol:29.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.52 g
Dietary Fiber:0.99 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.41 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.49 g
Methionine:98.80 mg
Lysine:0.37 g
Isoleucine:0.32 g
Valine:0.37 g
Threonine:0.17 g
Tryptophan:49.40 mg
Histidine:0.12 g
Arginine:0.15 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.37 g
Betaine:~
Cystine:24.70 mg
Glutamic acid:1.65 g
Glycine:98.80 mg
Hydroxyproline:~
Proline:0.57 g
Serine:0.25 g
Tyrosine:0.25 g
Fats Total:10.47 g
Saturated fatty acids:6.67 g
Monounsaturated fatty acids:2.96 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.32 g
Hexanoic/Caproic [6:0]:0.17 g
Octanoic/Caprylic [8:0]:98.80 mg
Decanoic/Capric [10:0]:0.20 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.06 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.09 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.26 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.32 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.94 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4nC
Did you know?...Frying French fries in beef tallow, the traditional but recently discarded McDonald's recipe, adds saturated fat to the diet. Replacing tallow with tropical oils such as palm oil simply substitutes one saturated fat for another. Replacing tallow with partially hydrogenated oil reduces cholesterol but adds trans fat.
Related: Soup, cream of celery, canned, prepared with equal volume water
Soup, chicken with dumplings, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular