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Soup, chicken with dumplings, canned, prepared with equal volume water

96 calories in 1 cup (8 fl oz)

Calories in Soup, chicken with dumplings, canned, prepared with equal volume water
Soup, chicken with dumplings, canned, prepared with equal volume water Suggest a better name
96 calories in 1 cup (8 fl oz)
1 cup = 241g ≈ 0.531lb ≈ 8.50oz
0.40 calories / gram
2 Weight Watchers points
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Calorie Sources:51% fats; 26% carbohydrates; 24% proteins
Fats:5.52 g (49 calories, 2% by weight)
Carbohydrates:6.05 g (25 calories, 3% by weight)
Proteins:5.62 g (23 calories, 2% by weight)
Alcohol:~
Water:221.19 g (92% by weight)
Fat Composition:49% monounsaturated; 25% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g
Cholesterol:33.74 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6412
Related Foods: Calories in Chicken
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Vitamin A:525 IU
Retinol:21.69 mcg
Retinol Activity Equivalent:45.79 mcg
α-Carotene:91.58 mcg
β-Carotene:224.13 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:24.10 mcg
Vitamin B-1:16.87 mcg
Vitamin B-2:72.30 mcg
Vitamin B-3:1.74 mg
Vitamin B-5:144.60 mcg
Vitamin B-6:24.10 mcg
Vitamin B-9:2.41 mcg
Food folate:2.41 mcg
Dietary Folate Equivalent:2.41 mcg
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:14.94 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:554.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.10 mcg
Calcium (Ca):14.46 mg
Copper (Cu):120.50 mcg
Fluoride (F):~
Iron (Fe):626.60 mcg
Magnesium (Mg):4.82 mg
Manganese (Mn):482 mcg
Phosphorus (P):60.25 mg
Potassium (K):0.12 g
Selenium (Se):11.81 mcg
Sodium (Na):0.86 g
Zinc (Zn):361.50 mcg
Cholesterol:33.74 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.05 g
Dietary Fiber:0.48 g
Sugars Total:0.80 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.62 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.39 g
Methionine:96.40 mg
Lysine:0.36 g
Isoleucine:0.24 g
Valine:0.27 g
Threonine:0.19 g
Tryptophan:48.20 mg
Histidine:0.12 g
Arginine:0.29 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:0.46 g
Betaine:~
Cystine:72.30 mg
Glutamic acid:1.52 g
Glycine:0.41 g
Hydroxyproline:~
Proline:0.36 g
Serine:0.17 g
Tyrosine:0.12 g
Fats Total:5.52 g
Saturated fatty acids:1.30 g
Monounsaturated fatty acids:2.53 g
Polyunsaturated fatty acids:1.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:48.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.99 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:24.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.65 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2VW
Did you know?...Spam stands for "Shoulder of Pork and hAM". Many jocular backronyms have been devised, such as "Something Posing As Meat", "Specially Processed Artificial Meat", "Stuff, Pork and Ham", "Spare Parts Animal Meat" and "Special Product of Austin Minnesota".
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