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Soup, cream of chicken, canned, prepared with equal volume water

117 calories in 1 cup

Calories in Soup, cream of chicken, canned, prepared with equal volume water
Soup, cream of chicken, canned, prepared with equal volume water Suggest a better name
117 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.48 calories / gram
3 Weight Watchers points
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Calorie Sources:56% fats; 31% carbohydrates; 13% proteins
Fats:7.37 g (66 calories, 3% by weight)
Carbohydrates:9.27 g (36 calories, 4% by weight)
Proteins:3.44 g (15 calories, 1% by weight)
Alcohol:~
Water:221.11 g (91% by weight)
Fat Composition:48% monounsaturated; 30% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.24 g
Cholesterol:9.76 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6416
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Vitamin A:561 IU
Retinol:161.04 mcg
Retinol Activity Equivalent:163.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:24.40 mcg
Vitamin B-2:48.80 mcg
Vitamin B-3:805.20 mcg
Vitamin B-5:195.20 mcg
Vitamin B-6:17.08 mcg
Vitamin B-9:2.44 mcg
Food folate:2.44 mcg
Dietary Folate Equivalent:2.44 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:244 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):34.16 mg
Copper (Cu):122 mcg
Fluoride (F):~
Iron (Fe):610 mcg
Magnesium (Mg):2.44 mg
Manganese (Mn):366 mcg
Phosphorus (P):36.60 mg
Potassium (K):87.84 mg
Selenium (Se):~
Sodium (Na):0.99 g
Zinc (Zn):634.40 mcg
Cholesterol:9.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.27 g
Dietary Fiber:0.24 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.44 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.24 g
Methionine:73.20 mg
Lysine:0.20 g
Isoleucine:0.17 g
Valine:0.17 g
Threonine:0.12 g
Tryptophan:24.40 mg
Histidine:73.20 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.22 g
Betaine:~
Cystine:48.80 mg
Glutamic acid:0.76 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.15 g
Tyrosine:97.60 mg
Fats Total:7.37 g
Saturated fatty acids:2.07 g
Monounsaturated fatty acids:3.27 g
Polyunsaturated fatty acids:1.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:48.80 mg
Hexanoic/Caproic [6:0]:48.80 mg
Octanoic/Caprylic [8:0]:24.40 mg
Decanoic/Capric [10:0]:24.40 mg
Dodecanoic/Lauric [12:0]:24.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.41 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:73.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.85 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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Soup, chicken gumbo, canned, prepared with equal volume water
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