Calorie Counter : Soup, chicken with rice, canned, prepared with equal volume water

Calorie Counter » Foods » Soups, Sauces, and Gravies » Calories in Soup, chicken with rice, canned, prepared with equal volume water
	Soup, chicken with rice, canned, prepared with equal volume water 24 calories in 100 g Search for foods...	Live queries: Eggs - 117 results Skim Milk - 9 results Brown Rice - 20 results Lima Beans - 19 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Soup, chicken with rice, canned, prepared with equal volume water
	5 1
	24 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.24 calories / gram
	0 Weight Watchers points


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Calorie Sources:	48% carbohydrates; 29% fats; 24% proteins
Fats:	0.78 g (7 calories, 1% by weight)
Carbohydrates:	2.92 g (12 calories, 3% by weight)
Proteins:	1.45 g (6 calories, 1% by weight)
Alcohol:	~
Water:	93.87 g (94% by weight)

Fat Composition:	51% monounsaturated; 25% saturated; 24% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.30 g
Cholesterol:	3 mg
Caffeine:	~

Serving Sizes:	100 g 1 serving 1 cup

Food Group:	Soups, Sauces, and Gravies
USDA #:	6423

Related Foods:	Calories in Canned Apples Calories in Chicken Fat Calories in Chicken Nuggets Calories in Chicken Pot Pie Calories in Chicken Wings Chicken, broilers or fryers, breast, meat only, cooked, fried Fast foods, chicken, breaded and fried, light meat (breast or wing) Calories in Steamed Rice

Vitamin A:	175 IU
Retinol:	~
Retinol Activity Equivalent:	9 mcg
α-Carotene:	39 mcg
β-Carotene:	83 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	3 mcg

Vitamin B-1:	7 mcg
Vitamin B-2:	10 mcg
Vitamin B-3:	450 mcg
Vitamin B-5:	70 mcg
Vitamin B-6:	10 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	0.07 mcg
Added Vitamin B-12:	~
Choline:	4.90 mg

Vitamin C:	100 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	30 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.10 mcg

Calcium (Ca):	9 mg
Copper (Cu):	50 mcg
Fluoride (F):	~
Iron (Fe):	310 mcg
Magnesium (Mg):	~
Manganese (Mn):	150 mcg
Phosphorus (P):	9 mg
Potassium (K):	41 mg
Selenium (Se):	2.10 mcg
Sodium (Na):	0.33 g
Zinc (Zn):	110 mcg

Cholesterol:	3 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	2.92 g

Dietary Fiber:	0.30 g

Sugars Total:	80 mg
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	1.45 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	0.78 g

Saturated fatty acids:	0.18 g
Monounsaturated fatty acids:	0.37 g
Polyunsaturated fatty acids:	0.17 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	5 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.14 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	30 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	30 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.34 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.16 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	5 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.99 g
Caffeine:	~
Theobromine:	~

Product Type:	Soup

Weight Watchers Points:	0 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	7 / 10
Zone Diet Rating:	8 / 10

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Soup, chicken with rice, canned, prepared with equal volume water

24 calories in 100 g