Calorie Counter : Soup, chicken vegetable, canned, prepared with equal volume water

Calorie Counter » Foods » Soups, Sauces, and Gravies » Calories in Soup, chicken vegetable, canned, prepared with equal volume water
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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Soup, chicken vegetable, canned, prepared with equal volume water
	4 1
	31 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.31 calories / gram
	1 Weight Watchers point


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Calorie Sources:	46% carbohydrates; 34% fats; 19% proteins
Fats:	1.18 g (11 calories, 1% by weight)
Carbohydrates:	3.56 g (14 calories, 4% by weight)
Proteins:	1.50 g (6 calories, 2% by weight)
Alcohol:	~
Water:	92.64 g (93% by weight)

Fat Composition:	47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.40 g
Cholesterol:	4 mg
Caffeine:	~

Serving Sizes:	100 g 1 cup (8 fl oz)

Food Group:	Soups, Sauces, and Gravies
USDA #:	6425

Related Foods:	Calories in Chicken Gizzards Calories in Chicken Liver Calories in Chicken Tenders Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, fried Chicken, broilers or fryers, meat and skin, cooked, fried, batter Calories in Crispy Chicken Filet Sandwich Calories in Vegetable Oil

Vitamin A:	768 IU
Retinol:	4 mcg
Retinol Activity Equivalent:	42 mcg
α-Carotene:	163 mcg
β-Carotene:	369 mcg
β-Cryptoxanthin:	3 mcg
Lycopene:	54 mcg
Lutein + Zeaxanthin:	47 mcg

Vitamin B-1:	10 mcg
Vitamin B-2:	20 mcg
Vitamin B-3:	510 mcg
Vitamin B-5:	70 mcg
Vitamin B-6:	20 mcg
Vitamin B-9:	2 mcg
Food folate:	2 mcg
Dietary Folate Equivalent:	2 mcg
Folic acid:	~
Vitamin B-12:	0.05 mcg
Added Vitamin B-12:	~
Choline:	4.30 mg

Vitamin C:	400 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	170 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	3.50 mcg

Calcium (Ca):	7 mg
Copper (Cu):	50 mcg
Fluoride (F):	~
Iron (Fe):	360 mcg
Magnesium (Mg):	3 mg
Manganese (Mn):	150 mcg
Phosphorus (P):	17 mg
Potassium (K):	64 mg
Selenium (Se):	2.20 mcg
Sodium (Na):	0.39 g
Zinc (Zn):	150 mcg

Cholesterol:	4 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	3.56 g

Dietary Fiber:	0.40 g

Sugars Total:	0.54 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	1.50 g

Phenylalanine:	50 mg
Leucine:	90 mg
Methionine:	20 mg
Lysine:	90 mg
Isoleucine:	50 mg
Valine:	60 mg
Threonine:	40 mg
Tryptophan:	10 mg
Histidine:	30 mg
Arginine:	70 mg

Non-essential amino acids
Alanine:	80 mg
Aspartic acid:	0.12 g
Betaine:	~
Cystine:	10 mg
Glutamic acid:	0.37 g
Glycine:	90 mg
Hydroxyproline:	~
Proline:	80 mg
Serine:	50 mg
Tyrosine:	30 mg

Saturated fatty acids
Fats Total:	1.18 g

Saturated fatty acids:	0.35 g
Monounsaturated fatty acids:	0.53 g
Polyunsaturated fatty acids:	0.25 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	10 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.26 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	70 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	70 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.44 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	10 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.23 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	10 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	1.13 g
Caffeine:	~
Theobromine:	~

Product Type:	Soup

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	8 / 10
Zone Diet Rating:	7 / 10

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Did you know?...	A while instant coffee has about 65mg of caffeine.

Related:	CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Honey Roasted Ham with Potatoes Soup Soup, chili beef, canned, prepared with equal volume water

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Soup, chicken vegetable, canned, prepared with equal volume water

31 calories in 100 g