| Soup, chicken vegetable, canned, prepared with equal volume water  |
1 |
31 calories in 100 g |
100g ≈ 0.220lb ≈ 3.53oz |
0.31 calories / gram |
1 Weight Watchers point |
|
|
|
Need a good lawyer?
|
|
Calorie Sources: | 46% carbohydrates; 34% fats; 19% proteins |
Fats: | 1.18 g (11 calories, 1% by weight) |
Carbohydrates: | 3.56 g (14 calories, 4% by weight) |
Proteins: | 1.50 g (6 calories, 2% by weight) |
Alcohol: | ~ |
Water: | 92.64 g (93% by weight) |
|
Fat Composition: | 47% monounsaturated; 31% saturated; 22% polyunsaturated |
Trans Fat : | ~ |
Dietary Fiber: | 0.40 g |
Cholesterol: | 4 mg |
Caffeine: | ~ |
|
Serving Sizes: |
100 g
1 cup (8 fl oz)
|
|
Food Group: | Soups, Sauces, and Gravies |
USDA #: | 6425 |
|
Related Foods: |
Calories in Chicken Gizzards
Calories in Chicken Liver
Calories in Chicken Tenders
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, breast, meat only, cooked, fried
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Calories in Crispy Chicken Filet Sandwich
Calories in Vegetable Oil
|
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Vitamin A: | 768 IU |
Retinol: | 4 mcg |
Retinol Activity Equivalent: | 42 mcg |
α-Carotene: | 163 mcg |
β-Carotene: | 369 mcg |
β-Cryptoxanthin: | 3 mcg |
Lycopene: | 54 mcg |
Lutein + Zeaxanthin: | 47 mcg |
|
Vitamin B-1: | 10 mcg |
Vitamin B-2: | 20 mcg |
Vitamin B-3: | 510 mcg |
Vitamin B-5: | 70 mcg |
Vitamin B-6: | 20 mcg |
Vitamin B-9: | 2 mcg |
Food folate: | 2 mcg |
Dietary Folate Equivalent: | 2 mcg |
Folic acid: | ~ |
Vitamin B-12: | 0.05 mcg |
Added Vitamin B-12: | ~ |
Choline: | 4.30 mg |
|
Vitamin C: | 400 mcg |
|
Vitamin D: | 0 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | ~ |
Vitamin D (D2 + D3): | ~ |
|
Vitamin E: | 170 mcg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | ~ |
|
Vitamin K: | 3.50 mcg |
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calcium (Ca): | 7 mg |
Copper (Cu): | 50 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 360 mcg |
Magnesium (Mg): | 3 mg |
Manganese (Mn): | 150 mcg |
Phosphorus (P): | 17 mg |
Potassium (K): | 64 mg |
Selenium (Se): | 2.20 mcg |
Sodium (Na): | 0.39 g |
Zinc (Zn): | 150 mcg |
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Cholesterol: | 4 mg |
|
Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Carbohydrates Total: | 3.56 g |
|
Dietary Fiber: | 0.40 g |
|
Sugars Total: | 0.54 g |
Fructose: | ~ |
Galactose: | ~ |
Glucose/Dextrose: | ~ |
Lactose: | ~ |
Maltose: | ~ |
Sucrose: | ~ |
|
Starch: | ~ |
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Proteins Total: | 1.50 g |
|
Phenylalanine: | 50 mg |
Leucine: | 90 mg |
Methionine: | 20 mg |
Lysine: | 90 mg |
Isoleucine: | 50 mg |
Valine: | 60 mg |
Threonine: | 40 mg |
Tryptophan: | 10 mg |
Histidine: | 30 mg |
Arginine: | 70 mg |
|
Alanine: | 80 mg |
Aspartic acid: | 0.12 g |
Betaine: | ~ |
Cystine: | 10 mg |
Glutamic acid: | 0.37 g |
Glycine: | 90 mg |
Hydroxyproline: | ~ |
Proline: | 80 mg |
Serine: | 50 mg |
Tyrosine: | 30 mg |
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Fats Total: | 1.18 g |
|
Saturated fatty acids: | 0.35 g |
Monounsaturated fatty acids: | 0.53 g |
Polyunsaturated fatty acids: | 0.25 g |
|
Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
|
Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | 10 mg |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 0.26 g |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | 70 mg |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
|
Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | 70 mg |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 0.44 g |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | 10 mg |
Docosenoic/Erucic [22:1]: | ~ |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
|
Octadecadienoic/Linoleic [18:2]: | 0.23 g |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 10 mg |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | ~ |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | ~ |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | ~ |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | ~ |
Docosahexaenoic (DHA) [22:6 Ω-3]: | ~ |
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Powered by USDA Calorie Counter SR 22.
© 2011 Calobonga Calorie Counter
Calorie Counter
Nutrition Facts |
Serving Size
|
Calories
From Fat
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
Vitamin A | | | | Vitamin C | |
|
Calcium | | | | Iron | |
|
|
|