Soup, chili beef, canned, prepared with equal volume water

57 calories in 100 g

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Calories in Soup, chili beef, canned, prepared with equal volume water
Soup, chili beef, canned, prepared with equal volume water Suggest a better name
57 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.57 calories / gram
1 Weight Watchers point
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Calorie Sources:65% carbohydrates; 19% fats; 16% proteins
Fats:1.24 g (11 calories, 1% by weight)
Carbohydrates:9.23 g (37 calories, 9% by weight)
Proteins:2.49 g (9 calories, 2% by weight)
Alcohol:~
Water:85.68 g (86% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :30 mg
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6426
Related Foods: Beef, cured, corned beef, brisket, cooked
Calories in Chili
Calories in Crystal Geyser
Calories in Cured Beef
Calories in Flavored Water
Calories in Ground Beef
Calories in Miso
Calories in Point Half
Vitamin A:563 IU
Retinol:~
Retinol Activity Equivalent:28 mcg
α-Carotene:13 mcg
β-Carotene:295 mcg
β-Cryptoxanthin:72 mcg
Lycopene:1.26 mg
Lutein + Zeaxanthin:87 mcg
Vitamin B-1:20 mcg
Vitamin B-2:20 mcg
Vitamin B-3:390 mcg
Vitamin B-5:100 mcg
Vitamin B-6:50 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:10.60 mg
Vitamin C:1.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:530 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):18 mg
Copper (Cu):150 mcg
Fluoride (F):36.30 mcg
Iron (Fe):790 mcg
Magnesium (Mg):10 mg
Manganese (Mn):390 mcg
Phosphorus (P):55 mg
Potassium (K):0.20 g
Selenium (Se):2.40 mcg
Sodium (Na):0.39 g
Zinc (Zn):770 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.23 g
Dietary Fiber:1.20 g
Sugars Total:2.49 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.49 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.24 g
Saturated fatty acids:0.60 g
Monounsaturated fatty acids:0.49 g
Polyunsaturated fatty acids:40 mg
Trans fatty acids:30 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:7 mg
Hexadecanoic/Palmitic [16:0]:0.35 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:1 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:8 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:8 mg
Octadecenoic/Oleic [18:1]:0.43 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Romaine lettuce is loaded with vitamins compared to iceberg. It has three times as much Vitamin C and six times as much Vitamin A.
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