Soup, clam chowder, manhattan, canned, prepared with equal volume water

9 calories in 1 fl oz

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Calories in Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soup, clam chowder, manhattan, canned, prepared with equal volume water Suggest a better name
9 calories in 1 fl oz
1 fl oz = 31g ≈ 0.069lb ≈ 1.10oz
0.30 calories / gram
0 Weight Watchers points
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Calorie Sources:63% carbohydrates; 26% fats; 11% proteins
Fats:0.27 g (2 calories, 1% by weight)
Carbohydrates:1.48 g (6 calories, 5% by weight)
Proteins:0.26 g (1 calorie, 1% by weight)
Alcohol:~
Water:28.69 g (92% by weight)
Fat Composition:64% polyunsaturated; 18% saturated; 18% monounsaturated
Trans Fat :~
Dietary Fiber:0.19 g (1% by weight)
Cholesterol:311 mcg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6428
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Vitamin A:116 IU
Retinol:0.62 mcg
Retinol Activity Equivalent:6.22 mcg
α-Carotene:13.06 mcg
β-Carotene:60.65 mcg
β-Cryptoxanthin:2.18 mcg
Lycopene:978.72 mcg
Lutein + Zeaxanthin:4.04 mcg
Vitamin B-1:3.11 mcg
Vitamin B-2:3.11 mcg
Vitamin B-3:96.41 mcg
Vitamin B-5:21.77 mcg
Vitamin B-6:9.33 mcg
Vitamin B-9:1.24 mcg
Food folate:1.24 mcg
Dietary Folate Equivalent:1.24 mcg
Folic acid:~
Vitamin B-12:0.49 mcg
Added Vitamin B-12:~
Choline:2.46 mg
Vitamin C:497.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:155.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.84 mcg
Calcium (Ca):3.42 mg
Copper (Cu):15.55 mcg
Fluoride (F):~
Iron (Fe):199.04 mcg
Magnesium (Mg):1.24 mg
Manganese (Mn):43.54 mcg
Phosphorus (P):4.98 mg
Potassium (K):23.01 mg
Selenium (Se):1.15 mcg
Sodium (Na):70.29 mg
Zinc (Zn):111.96 mcg
Cholesterol:311 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.48 g
Dietary Fiber:0.19 g
Sugars Total:0.41 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.27 g
Saturated fatty acids:43.54 mg
Monounsaturated fatty acids:43.54 mg
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.55 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:34.21 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.22 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.55 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:43.54 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.33 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.39 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...Pasta made its way to the New World through the English who found it while traveling through Italy. The English made pasta by cooking it for about a half an hour and then smothering it with cream sauce and cheese. This was the beginning of Macaroni and Cheese.
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