Soup, clam chowder, new england, canned, prepared with equal volume water

87 calories in 1 serving 1 cup

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Calories in Soup, clam chowder, new england, canned, prepared with equal volume water
Soup, clam chowder, new england, canned, prepared with equal volume water Suggest a better name
87 calories in 1 serving 1 cup
1 serving 1 cup = 248g ≈ 0.547lb ≈ 8.75oz
0.35 calories / gram
2 Weight Watchers points
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Calorie Sources:57% carbohydrates; 26% fats; 17% proteins
Fats:2.50 g (23 calories, 1% by weight)
Carbohydrates:12.52 g (50 calories, 5% by weight)
Proteins:3.84 g (15 calories, 2% by weight)
Alcohol:~
Water:225.41 g (91% by weight)
Fat Composition:50% saturated; 50% polyunsaturated
Trans Fat :14.88 mg
Dietary Fiber:0.74 g
Cholesterol:7.44 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6430
Related Foods: Calories in Bottled Water
Calories in Breaded Clams
Calories in Canned Applesauce
Calories in Canned Orange Juice
Calories in Canned Tomatoes
Calories in Crystal Geyser
Calories in New Zealand Spinach
Water, tap, municipal
Vitamin A:72 IU
Retinol:19.84 mcg
Retinol Activity Equivalent:19.84 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.96 mcg
Vitamin B-1:148.80 mcg
Vitamin B-2:198.40 mcg
Vitamin B-3:1.86 mg
Vitamin B-5:272.80 mcg
Vitamin B-6:124 mcg
Vitamin B-9:17.36 mcg
Food folate:17.36 mcg
Dietary Folate Equivalent:17.36 mcg
Folic acid:~
Vitamin B-12:11.48 mcg
Added Vitamin B-12:~
Choline:8.43 mg
Vitamin C:4.96 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:496 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.99 mcg
Calcium (Ca):22.32 mg
Copper (Cu):297.60 mcg
Fluoride (F):90.27 mcg
Iron (Fe):3.03 mg
Magnesium (Mg):17.36 mg
Manganese (Mn):198.40 mcg
Phosphorus (P):0.31 g
Potassium (K):0.27 g
Selenium (Se):7.69 mcg
Sodium (Na):0.85 g
Zinc (Zn):446.40 mcg
Cholesterol:7.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.52 g
Dietary Fiber:0.74 g
Sugars Total:0.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.84 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.50 g
Saturated fatty acids:1.14 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:1.14 g
Trans fatty acids:14.88 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.48 mg
Dodecanoic/Lauric [12:0]:4.96 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:12.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.92 g
Heptadecanoic/Margaric [17:0]:4.96 mg
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:24.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:24.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2.48 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:7.44 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:12.40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:9.92 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:12.40 mg
Ash:3.72 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...Specific ingredients and additives not allowed in organic food are monosodium glutamate, aspartame, phosphoric acid and hydrogenated fats.
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