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Soup, clam chowder, new england, canned, prepared with equal volume water

11 calories in 1 fl oz

Calories in Soup, clam chowder, new england, canned, prepared with equal volume water
Soup, clam chowder, new england, canned, prepared with equal volume water Suggest a better name
11 calories in 1 fl oz
1 fl oz = 31g ≈ 0.068lb ≈ 1.09oz
0.35 calories / gram
0 Weight Watchers points
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Calorie Sources:57% carbohydrates; 26% fats; 17% proteins
Fats:0.31 g (3 calories, 1% by weight)
Carbohydrates:1.57 g (6 calories, 5% by weight)
Proteins:0.48 g (2 calories, 2% by weight)
Alcohol:~
Water:28.18 g (91% by weight)
Fat Composition:50% saturated; 50% polyunsaturated
Trans Fat :1.86 mg
Dietary Fiber:93 mg
Cholesterol:930 mcg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6430
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Vitamin A:9 IU
Retinol:2.48 mcg
Retinol Activity Equivalent:2.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.62 mcg
Vitamin B-1:18.60 mcg
Vitamin B-2:24.80 mcg
Vitamin B-3:232.50 mcg
Vitamin B-5:34.10 mcg
Vitamin B-6:15.50 mcg
Vitamin B-9:2.17 mcg
Food folate:2.17 mcg
Dietary Folate Equivalent:2.17 mcg
Folic acid:~
Vitamin B-12:1.44 mcg
Added Vitamin B-12:~
Choline:1.05 mg
Vitamin C:620 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:62 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.12 mcg
Calcium (Ca):2.79 mg
Copper (Cu):37.20 mcg
Fluoride (F):11.28 mcg
Iron (Fe):378.20 mcg
Magnesium (Mg):2.17 mg
Manganese (Mn):24.80 mcg
Phosphorus (P):39.37 mg
Potassium (K):33.48 mg
Selenium (Se):0.96 mcg
Sodium (Na):0.11 g
Zinc (Zn):55.80 mcg
Cholesterol:930 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.57 g
Dietary Fiber:93 mg
Sugars Total:58.90 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.31 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:1.86 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:310 mcg
Dodecanoic/Lauric [12:0]:620 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.55 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:620 mcg
Octadecanoic/Stearic [18:0]:18.60 mg
Eicosanoic/Arachidic [20:0]:3.10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:310 mcg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:930 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.55 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.24 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.55 mg
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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