Live queries:
Orange Juice - 26 results
Tamarind - 2 results
Milk - 209 results

Soup, minestrone, canned, prepared with equal volume water

34 calories in 100 g

Calories in Soup, minestrone, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water Suggest a better name
34 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.34 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:54% carbohydrates; 27% fats; 19% proteins
Fats:1.04 g (9 calories, 1% by weight)
Carbohydrates:4.66 g (19 calories, 5% by weight)
Proteins:1.77 g (7 calories, 2% by weight)
Alcohol:~
Water:91.33 g (91% by weight)
Fat Composition:47% polyunsaturated; 30% monounsaturated; 23% saturated
Trans Fat :~
Dietary Fiber:0.40 g
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6440
Related Foods: Calories in Aquafina
Calories in Canned Tomatoes
Calories in Evian
Calories in Pea Soup
Calories in Perrier
Calories in Shark Fin Soup
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Water, tap, municipal
Vitamin A:970 IU
Retinol:~
Retinol Activity Equivalent:49 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:10 mcg
Vitamin B-3:390 mcg
Vitamin B-5:140 mcg
Vitamin B-6:40 mcg
Vitamin B-9:15 mcg
Food folate:7 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:8 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:500 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):14 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):380 mcg
Magnesium (Mg):3 mg
Manganese (Mn):150 mcg
Phosphorus (P):23 mg
Potassium (K):0.13 g
Selenium (Se):~
Sodium (Na):0.38 g
Zinc (Zn):310 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.66 g
Dietary Fiber:0.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.77 g
Essential amino acids
Phenylalanine:60 mg
Leucine:90 mg
Methionine:10 mg
Lysine:70 mg
Isoleucine:50 mg
Valine:70 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:30 mg
Arginine:80 mg
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.15 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.50 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.13 g
Serine:60 mg
Tyrosine:30 mg
Fats Total:1.04 g
Saturated fatty acids:0.23 g
Monounsaturated fatty acids:0.29 g
Polyunsaturated fatty acids:0.46 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.19 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_2Dv
Did you know?...There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies.
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Pot Roast Soup
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular