Soup, cream of mushroom, canned, prepared with equal volume water

104 calories in 1 serving 1 cup

Live queries:
Cereal - 445 results
Pita Bread - 3 results
Pecans - 7 results

Calories in Soup, cream of mushroom, canned, prepared with equal volume water
Soup, cream of mushroom, canned, prepared with equal volume water Suggest a better name
104 calories in 1 serving 1 cup
1 serving 1 cup = 248g ≈ 0.547lb ≈ 8.75oz
0.42 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:61% fats; 32% carbohydrates; 7% proteins
Fats:7.14 g (63 calories, 3% by weight)
Carbohydrates:8.16 g (33 calories, 3% by weight)
Proteins:1.96 g (8 calories, 1% by weight)
Alcohol:~
Water:228.26 g (92% by weight)
Fat Composition:37% polyunsaturated; 35% saturated; 28% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6443
Related Foods: Calories in Chocolate Ice Cream
Calories in Evian
Calories in Light Whipping Cream
Mushrooms, shiitake, cooked, without salt
Mushrooms, shiitake, dried
Calories in Shark Fin Soup
Calories in Swamp Cabbage
Calories in Water Chestnut
Vitamin A:35 IU
Retinol:9.92 mcg
Retinol Activity Equivalent:9.92 mcg
α-Carotene:~
β-Carotene:2.48 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:49.60 mcg
Vitamin B-2:49.60 mcg
Vitamin B-3:496 mcg
Vitamin B-5:272.80 mcg
Vitamin B-6:~
Vitamin B-9:2.48 mcg
Food folate:2.48 mcg
Dietary Folate Equivalent:2.48 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.66 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:992 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.98 mcg
Calcium (Ca):17.36 mg
Copper (Cu):198.40 mcg
Fluoride (F):~
Iron (Fe):1.34 mg
Magnesium (Mg):4.96 mg
Manganese (Mn):99.20 mcg
Phosphorus (P):32.24 mg
Potassium (K):74.40 mg
Selenium (Se):2.98 mcg
Sodium (Na):0.79 g
Zinc (Zn):248 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.16 g
Dietary Fiber:~
Sugars Total:1.79 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.96 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.14 g
Saturated fatty acids:1.66 g
Monounsaturated fatty acids:1.34 g
Polyunsaturated fatty acids:1.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:24.80 mg
Octanoic/Caprylic [8:0]:4.96 mg
Decanoic/Capric [10:0]:14.88 mg
Dodecanoic/Lauric [12:0]:17.36 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:74.40 mg
Pentadecanoic [15:0]:9.92 mg
Hexadecanoic/Palmitic [16:0]:1.22 g
Heptadecanoic/Margaric [17:0]:9.92 mg
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:24.80 mg
Docosanoic/Behenic [22:0]:19.84 mg
Tetracosanoic/Lignoceric [24:0]:17.36 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:7.44 mg
Pentadecenoic [15:1]:22.32 mg
Hexadecenoic/Palmitoleic [16:1]:49.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:24.80 mg
Octadecenoic/Oleic [18:1]:1.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:24.80 mg
Docosenoic/Erucic [22:1]:24.80 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.32 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:4.96 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.48 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2nn
Did you know?...A cow has 4 stomachs. They are: the rumen, where the food is first stored, the reticulum where food that has been more thoroughly chewed is stored once the cow has chewed the cud and has swallowed it; the omasum where extra water is squeezed out, and finally the food goes to the abomasum. Some of the digested food is then stored in the cow's udder where it is made into milk.
Related: Soup, mushroom barley, canned, prepared with equal volume water
Soup, mushroom with beef stock, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular