Live queries:
Almonds - 14 results
Organic S - 11 results

Soup, cream of onion, canned, prepared with equal volume water

107 calories in 1 cup (8 fl oz)

Calories in Soup, cream of onion, canned, prepared with equal volume water
Soup, cream of onion, canned, prepared with equal volume water Suggest a better name
107 calories in 1 cup (8 fl oz)
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.44 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:46% carbohydrates; 44% fats; 10% proteins
Fats:5.27 g (46 calories, 2% by weight)
Carbohydrates:12.69 g (49 calories, 5% by weight)
Proteins:2.76 g (11 calories, 1% by weight)
Alcohol:~
Water:220.82 g (91% by weight)
Fat Composition:42% monounsaturated; 29% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:0.98 g
Cholesterol:14.64 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6446
Related Foods: Calories in Canned Lemon Juice
Calories in Canned Tomatoes
Calories in Crab Soup
Calories in Dasani
Calories in Onion Rings
Calories in Perrier
Calories in Tomato Soup
Water, tap, municipal
Vitamin A:295 IU
Retinol:~
Retinol Activity Equivalent:14.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:48.80 mcg
Vitamin B-2:73.20 mcg
Vitamin B-3:488 mcg
Vitamin B-5:292.80 mcg
Vitamin B-6:24.40 mcg
Vitamin B-9:7.32 mcg
Food folate:7.32 mcg
Dietary Folate Equivalent:7.32 mcg
Folic acid:~
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.22 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):34.16 mg
Copper (Cu):146.40 mcg
Fluoride (F):~
Iron (Fe):634.40 mcg
Magnesium (Mg):4.88 mg
Manganese (Mn):244 mcg
Phosphorus (P):36.60 mg
Potassium (K):0.12 g
Selenium (Se):~
Sodium (Na):0.93 g
Zinc (Zn):146.40 mcg
Cholesterol:14.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.69 g
Dietary Fiber:0.98 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.76 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.27 g
Saturated fatty acids:1.46 g
Monounsaturated fatty acids:2.10 g
Polyunsaturated fatty acids:1.46 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:48.80 mg
Hexanoic/Caproic [6:0]:24.40 mg
Octanoic/Caprylic [8:0]:24.40 mg
Decanoic/Capric [10:0]:24.40 mg
Dodecanoic/Lauric [12:0]:48.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:48.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:97.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.68 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_5pS
Did you know?...Spotted skunks do handstands before they spray.
Related: Soup, onion, canned, prepared with equal volume water
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Vegetable Soup
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular