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Soup, oyster stew, canned, prepared with equal volume water

58 calories in 1 cup (8 fl oz)

Calories in Soup, oyster stew, canned, prepared with equal volume water
Soup, oyster stew, canned, prepared with equal volume water Suggest a better name
58 calories in 1 cup (8 fl oz)
1 cup = 241g ≈ 0.531lb ≈ 8.50oz
0.24 calories / gram
1 Weight Watchers point
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Calorie Sources:58% fats; 27% carbohydrates; 15% proteins
Fats:3.83 g (34 calories, 2% by weight)
Carbohydrates:4.07 g (16 calories, 2% by weight)
Proteins:2.10 g (9 calories, 1% by weight)
Alcohol:~
Water:228.61 g (95% by weight)
Fat Composition:70% saturated; 26% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:14.46 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6448
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Soup, oyster stew, canned, prepared with equal volume milk
Calories in Tap Water
Water, bottled, non-carbonated, DANNON Fluoride To Go
Vitamin A:70 IU
Retinol:16.87 mcg
Retinol Activity Equivalent:19.28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:21.69 mcg
Vitamin B-2:24.10 mcg
Vitamin B-3:216.90 mcg
Vitamin B-5:120.50 mcg
Vitamin B-6:12.05 mcg
Vitamin B-9:2.41 mcg
Food folate:2.41 mcg
Dietary Folate Equivalent:2.41 mcg
Folic acid:~
Vitamin B-12:2.19 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:3.13 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21.69 mg
Copper (Cu):1.59 mg
Fluoride (F):~
Iron (Fe):988.10 mcg
Magnesium (Mg):4.82 mg
Manganese (Mn):361.50 mcg
Phosphorus (P):48.20 mg
Potassium (K):48.20 mg
Selenium (Se):~
Sodium (Na):0.98 g
Zinc (Zn):10.29 mg
Cholesterol:14.46 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.07 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.10 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.83 g
Saturated fatty acids:2.51 g
Monounsaturated fatty acids:0.92 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.14 g
Hexanoic/Caproic [6:0]:96.40 mg
Octanoic/Caprylic [8:0]:48.20 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.41 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.94 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:48.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:24.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.39 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...A sneeze travels out your mouth at over 100 m.p.h.
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