Soup, pea, green, canned, prepared with equal volume water

158 calories in 1 serving 1 cup

Live queries:
London Broil - 25 results
Chilli - 2 results
Ribs - 67 results

Calories in Soup, pea, green, canned, prepared with equal volume water
Soup, pea, green, canned, prepared with equal volume water Suggest a better name
158 calories in 1 serving 1 cup
1 serving 1 cup = 259g ≈ 0.571lb ≈ 9.14oz
0.61 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:65% carbohydrates; 19% proteins; 16% fats
Fats:2.82 g (25 calories, 1% by weight)
Carbohydrates:25.59 g (102 calories, 10% by weight)
Proteins:8.29 g (31 calories, 3% by weight)
Alcohol:~
Water:218.98 g (85% by weight)
Fat Composition:50% saturated; 36% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:4.92 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6449
Related Foods: Beans, snap, green, canned, regular pack, drained solids
Calories in Calistoga
Calories in Canned Lemon Juice
Calories in Canned Orange Juice
Calories in Evian
Calories in Pea Soup
Calories in Syrup Canned Grapes
Calories in Water Chestnut
Vitamin A:31 IU
Retinol:7.77 mcg
Retinol Activity Equivalent:7.77 mcg
α-Carotene:~
β-Carotene:2.59 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:103.60 mcg
Vitamin B-2:51.80 mcg
Vitamin B-3:1.19 mg
Vitamin B-5:103.60 mcg
Vitamin B-6:51.80 mcg
Vitamin B-9:2.59 mcg
Food folate:2.59 mcg
Dietary Folate Equivalent:2.59 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:34.19 mg
Vitamin C:1.55 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:233.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.52 mcg
Calcium (Ca):31.08 mg
Copper (Cu):362.60 mcg
Fluoride (F):~
Iron (Fe):1.89 mg
Magnesium (Mg):38.85 mg
Manganese (Mn):621.60 mcg
Phosphorus (P):0.12 g
Potassium (K):0.18 g
Selenium (Se):9.32 mcg
Sodium (Na):0.89 g
Zinc (Zn):1.66 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.59 g
Dietary Fiber:4.92 g
Sugars Total:8.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.82 g
Saturated fatty acids:1.35 g
Monounsaturated fatty acids:0.96 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:51.80 mg
Hexanoic/Caproic [6:0]:25.90 mg
Octanoic/Caprylic [8:0]:25.90 mg
Decanoic/Capric [10:0]:51.80 mg
Dodecanoic/Lauric [12:0]:51.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.88 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.32 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4PC
Did you know?...Vine fruits Grapes were grown by the ancient Egyptians more than 6,000 years ago.
Related: Soup, oyster stew, canned, prepared with equal volume water
Soup, pea, split with ham, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular