Calorie Counter : Soup, pea, green, canned, prepared with equal volume water

Calorie Counter » Foods » Soups, Sauces, and Gravies » Calories in Soup, pea, green, canned, prepared with equal volume water
Live queries: Pork Chops - 60 results Calories in Brown Bread - 1 result Wrap - 2 results Scallops - 5 results	Soup, pea, green, canned, prepared with equal volume water 20 calories in 1 fl oz Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Soup, pea, green, canned, prepared with equal volume water
	3 1
	20 calories in 1 fl oz
	1 fl oz = 32g ≈ 0.071lb ≈ 1.14oz
	0.61 calories / gram
	0 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	65% carbohydrates; 19% proteins; 16% fats
Fats:	0.35 g (3 calories, 1% by weight)
Carbohydrates:	3.20 g (13 calories, 10% by weight)
Proteins:	1.04 g (4 calories, 3% by weight)
Alcohol:	~
Water:	27.39 g (85% by weight)

Fat Composition:	50% saturated; 36% monounsaturated; 14% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.62 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 serving 1 cup 1 fl oz

Food Group:	Soups, Sauces, and Gravies
USDA #:	6449

Related Foods:	Calories in Canned Tomato Sauce Calories in Chicken Noodle Soup Calories in Fish Soup Calories in Green Olives Calories in Green Peas Calories in Pigeonpeas Calories in Scallion Calories in Spirulina

Vitamin A:	4 IU
Retinol:	0.97 mcg
Retinol Activity Equivalent:	0.97 mcg
α-Carotene:	~
β-Carotene:	0.32 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	12.96 mcg
Vitamin B-2:	6.48 mcg
Vitamin B-3:	149.04 mcg
Vitamin B-5:	12.96 mcg
Vitamin B-6:	6.48 mcg
Vitamin B-9:	0.32 mcg
Food folate:	0.32 mcg
Dietary Folate Equivalent:	0.32 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	4.28 mg

Vitamin C:	194.40 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	29.16 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.06 mcg

Calcium (Ca):	3.89 mg
Copper (Cu):	45.36 mcg
Fluoride (F):	~
Iron (Fe):	236.52 mcg
Magnesium (Mg):	4.86 mg
Manganese (Mn):	77.76 mcg
Phosphorus (P):	15.23 mg
Potassium (K):	23 mg
Selenium (Se):	1.17 mcg
Sodium (Na):	0.11 g
Zinc (Zn):	207.36 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	3.20 g

Dietary Fiber:	0.62 g

Sugars Total:	1.03 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	1.04 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	0.35 g

Saturated fatty acids:	0.17 g
Monounsaturated fatty acids:	0.12 g
Polyunsaturated fatty acids:	45.36 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	6.48 mg
Hexanoic/Caproic [6:0]:	3.24 mg
Octanoic/Caprylic [8:0]:	3.24 mg
Decanoic/Capric [10:0]:	6.48 mg
Dodecanoic/Lauric [12:0]:	6.48 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	22.68 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	74.52 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	35.64 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	3.24 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.11 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	38.88 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	3.24 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.41 g
Caffeine:	~
Theobromine:	~

Product Type:	Soup

Weight Watchers Points:	0 point(s)

Atkins Diet (Induction) Rating:	2 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	3 / 10

Shorter URL for this page:	http://calobonga.com/_5tt

Did you know?...	A man named Herb Peterson is the inventor of the Egg McMuffin.

Related:	Soup, oyster stew, canned, prepared with equal volume water Soup, pea, split with ham, canned, prepared with equal volume water

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Soup, pea, green, canned, prepared with equal volume water

20 calories in 1 fl oz