Soup, scotch broth, canned, prepared with equal volume water

80 calories in 1 cup

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Calories in Soup, scotch broth, canned, prepared with equal volume water
Soup, scotch broth, canned, prepared with equal volume water Suggest a better name
80 calories in 1 cup
1 cup = 241g ≈ 0.531lb ≈ 8.50oz
0.33 calories / gram
2 Weight Watchers points
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Calorie Sources:47% carbohydrates; 29% fats; 24% proteins
Fats:2.58 g (23 calories, 1% by weight)
Carbohydrates:9.33 g (37 calories, 4% by weight)
Proteins:4.89 g (19 calories, 2% by weight)
Alcohol:~
Water:221.33 g (92% by weight)
Fat Composition:46% saturated; 32% monounsaturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:4.82 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6455
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:19.28 mcg
Vitamin B-2:24.10 mcg
Vitamin B-3:1.13 mg
Vitamin B-5:337.40 mcg
Vitamin B-6:72.30 mcg
Vitamin B-9:9.64 mcg
Food folate:9.64 mcg
Dietary Folate Equivalent:9.64 mcg
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:12.29 mg
Vitamin C:964 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:72.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):19.28 mg
Copper (Cu):241 mcg
Fluoride (F):~
Iron (Fe):819.40 mcg
Magnesium (Mg):4.82 mg
Manganese (Mn):361.50 mcg
Phosphorus (P):55.43 mg
Potassium (K):0.16 g
Selenium (Se):2.65 mcg
Sodium (Na):1 g
Zinc (Zn):1.57 mg
Cholesterol:4.82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.33 g
Dietary Fiber:1.20 g
Sugars Total:0.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.89 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.58 g
Saturated fatty acids:1.08 g
Monounsaturated fatty acids:0.75 g
Polyunsaturated fatty acids:0.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:48.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:24.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:72.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.89 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:8 / 10
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Did you know?...Blueberries are first picked by hand to gather the best of the early fruit. Later, if the fruit is to be mechanically harvested, a harvesting machine goes through the field and gently shakes each bush so only the ripe blueberries drop off.
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