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Soup, scotch broth, canned, prepared with equal volume water

193 calories in 1 can (10.5 oz), prepared

Calories in Soup, scotch broth, canned, prepared with equal volume water
Soup, scotch broth, canned, prepared with equal volume water Suggest a better name
193 calories in 1 can (10.5 oz), prepared
1 can , prepared = 586g ≈ 1.292lb ≈ 20.67oz
0.33 calories / gram
4 Weight Watchers points
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Calorie Sources:47% carbohydrates; 29% fats; 24% proteins
Fats:6.27 g (56 calories, 1% by weight)
Carbohydrates:22.68 g (91 calories, 4% by weight)
Proteins:11.90 g (45 calories, 2% by weight)
Alcohol:~
Water:538.18 g (92% by weight)
Fat Composition:46% saturated; 32% monounsaturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:2.93 g (1% by weight)
Cholesterol:11.72 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6455
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Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:46.88 mcg
Vitamin B-2:58.60 mcg
Vitamin B-3:2.75 mg
Vitamin B-5:820.40 mcg
Vitamin B-6:175.80 mcg
Vitamin B-9:23.44 mcg
Food folate:23.44 mcg
Dietary Folate Equivalent:23.44 mcg
Folic acid:~
Vitamin B-12:0.64 mcg
Added Vitamin B-12:~
Choline:29.89 mg
Vitamin C:2.34 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:175.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):46.88 mg
Copper (Cu):586 mcg
Fluoride (F):~
Iron (Fe):1.99 mg
Magnesium (Mg):11.72 mg
Manganese (Mn):879 mcg
Phosphorus (P):0.13 g
Potassium (K):0.38 g
Selenium (Se):6.45 mcg
Sodium (Na):2.43 g
Zinc (Zn):3.81 mg
Cholesterol:11.72 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.68 g
Dietary Fiber:2.93 g
Sugars Total:1.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.90 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.27 g
Saturated fatty acids:2.64 g
Monounsaturated fatty acids:1.82 g
Polyunsaturated fatty acids:1.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:58.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.03 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:8 / 10
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Did you know?...Emus and kangaroos cannot walk backwards, and are on the Australian coat of arms for that reason.
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