Soup, stockpot, canned, prepared with equal volume water

40 calories in 100 g

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Calories in Soup, stockpot, canned, prepared with equal volume water
Soup, stockpot, canned, prepared with equal volume water Suggest a better name
40 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.40 calories / gram
1 Weight Watchers point
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Calorie Sources:46% carbohydrates; 35% fats; 19% proteins
Fats:1.58 g (14 calories, 2% by weight)
Carbohydrates:4.65 g (19 calories, 5% by weight)
Proteins:1.97 g (7 calories, 2% by weight)
Alcohol:~
Water:90.58 g (91% by weight)
Fat Composition:48% polyunsaturated; 28% monounsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (11 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6460
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Vitamin A:1611 IU
Retinol:~
Retinol Activity Equivalent:81 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:20 mcg
Vitamin B-3:490 mcg
Vitamin B-5:140 mcg
Vitamin B-6:30 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:800 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):350 mcg
Magnesium (Mg):2 mg
Manganese (Mn):100 mcg
Phosphorus (P):22 mg
Potassium (K):96 mg
Selenium (Se):~
Sodium (Na):0.42 g
Zinc (Zn):470 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.65 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.97 g
Essential amino acids
Phenylalanine:70 mg
Leucine:0.12 g
Methionine:30 mg
Lysine:0.12 g
Isoleucine:70 mg
Valine:80 mg
Threonine:60 mg
Tryptophan:10 mg
Histidine:40 mg
Arginine:90 mg
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.16 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.49 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.11 g
Serine:60 mg
Tyrosine:50 mg
Fats Total:1.58 g
Saturated fatty acids:0.35 g
Monounsaturated fatty acids:0.41 g
Polyunsaturated fatty acids:0.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.65 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.22 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...On children's cereal boxes, the animated characters eyes always look downwards. This allows children (shorter than adults) walking through the aisles of the grocery stores to make eye contact with the cereal character (and want to buy it).
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Soup, tomato beef with noodle, canned, prepared with equal volume water
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