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Soup, tomato beef with noodle, canned, prepared with equal volume water

137 calories in 1 cup

Calories in Soup, tomato beef with noodle, canned, prepared with equal volume water
Soup, tomato beef with noodle, canned, prepared with equal volume water Suggest a better name
137 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.56 calories / gram
3 Weight Watchers points
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Calorie Sources:60% carbohydrates; 28% fats; 12% proteins
Fats:4.17 g (38 calories, 2% by weight)
Carbohydrates:20.59 g (82 calories, 8% by weight)
Proteins:4.34 g (17 calories, 2% by weight)
Alcohol:~
Water:212.26 g (87% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:1.46 g (1% by weight)
Cholesterol:4.88 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6461
Related Foods: Calories in Beef Gravy
Calories in Bottled Water
Calories in Canned Lemon Juice
Calories in Chicken Noodle Soup
Calories in Cured Beef
Calories in Eye Of Round
Calories in Fish Soup
Calories in Salted Tomato Juice
Vitamin A:534 IU
Retinol:2.44 mcg
Retinol Activity Equivalent:29.28 mcg
α-Carotene:73.20 mcg
β-Carotene:278.16 mcg
β-Cryptoxanthin:4.88 mcg
Lycopene:7.15 mg
Lutein + Zeaxanthin:51.24 mcg
Vitamin B-1:73.20 mcg
Vitamin B-2:73.20 mcg
Vitamin B-3:1.81 mg
Vitamin B-5:170.80 mcg
Vitamin B-6:73.20 mcg
Vitamin B-9:19.52 mcg
Food folate:7.32 mcg
Dietary Folate Equivalent:26.84 mcg
Folic acid:12.20 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:20 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:756.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21.96 mg
Copper (Cu):122 mcg
Fluoride (F):~
Iron (Fe):1.10 mg
Magnesium (Mg):7.32 mg
Manganese (Mn):244 mcg
Phosphorus (P):56.12 mg
Potassium (K):0.21 g
Selenium (Se):4.88 mcg
Sodium (Na):0.90 g
Zinc (Zn):732 mcg
Cholesterol:4.88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.59 g
Dietary Fiber:1.46 g
Sugars Total:1.78 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.34 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.17 g
Saturated fatty acids:1.54 g
Monounsaturated fatty acids:1.68 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:73.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.51 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:73.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.66 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1T0
Did you know?...Each American eats approximately 22 pounds of tomatoes yearly. Over 1/2 of the tomato consumption is in the form of catsup and tomato sauce. Florida is the number one tomato producing state, closely followed by California.
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