Soup, tomato beef with noodle, canned, prepared with equal volume water

332 calories in 1 can (10.75 oz), prepared

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Calories in Soup, tomato beef with noodle, canned, prepared with equal volume water
Soup, tomato beef with noodle, canned, prepared with equal volume water Suggest a better name
332 calories in 1 can (10.75 oz), prepared
1 can , prepared = 593g ≈ 1.307lb ≈ 20.92oz
0.56 calories / gram
7 Weight Watchers points
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Calorie Sources:60% carbohydrates; 28% fats; 12% proteins
Fats:10.14 g (91 calories, 2% by weight)
Carbohydrates:50.05 g (200 calories, 8% by weight)
Proteins:10.56 g (40 calories, 2% by weight)
Alcohol:~
Water:515.85 g (87% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.56 g (1% by weight)
Cholesterol:11.86 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6461
Related Foods: Calories in Beef Gravy
Calories in Bottled Water
Calories in Canned Lemon Juice
Calories in Chicken Noodle Soup
Calories in Cured Beef
Calories in Eye Of Round
Calories in Fish Soup
Calories in Salted Tomato Juice
Vitamin A:1299 IU
Retinol:5.93 mcg
Retinol Activity Equivalent:71.16 mcg
α-Carotene:177.90 mcg
β-Carotene:676.02 mcg
β-Cryptoxanthin:11.86 mcg
Lycopene:17.37 mg
Lutein + Zeaxanthin:124.53 mcg
Vitamin B-1:177.90 mcg
Vitamin B-2:177.90 mcg
Vitamin B-3:4.39 mg
Vitamin B-5:415.10 mcg
Vitamin B-6:177.90 mcg
Vitamin B-9:47.44 mcg
Food folate:17.79 mcg
Dietary Folate Equivalent:65.23 mcg
Folic acid:29.65 mcg
Vitamin B-12:0.47 mcg
Added Vitamin B-12:~
Choline:48.63 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.84 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):53.37 mg
Copper (Cu):296.50 mcg
Fluoride (F):~
Iron (Fe):2.67 mg
Magnesium (Mg):17.79 mg
Manganese (Mn):593 mcg
Phosphorus (P):0.14 g
Potassium (K):0.52 g
Selenium (Se):11.86 mcg
Sodium (Na):2.18 g
Zinc (Zn):1.78 mg
Cholesterol:11.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.05 g
Dietary Fiber:3.56 g
Sugars Total:4.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.14 g
Saturated fatty acids:3.74 g
Monounsaturated fatty acids:4.09 g
Polyunsaturated fatty acids:1.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.08 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.36 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.46 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...When mincing garlic, sprinkle on a little salt so the pieces won't stick to your knife or cutting board.
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