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Soup, tomato rice, canned, prepared with equal volume water

47 calories in 100 g

Calories in Soup, tomato rice, canned, prepared with equal volume water
Soup, tomato rice, canned, prepared with equal volume water Suggest a better name
47 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.47 calories / gram
1 Weight Watchers point
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Calorie Sources:73% carbohydrates; 20% fats; 7% proteins
Fats:1.06 g (9 calories, 1% by weight)
Carbohydrates:8.54 g (34 calories, 9% by weight)
Proteins:0.82 g (3 calories, 1% by weight)
Alcohol:~
Water:88.52 g (89% by weight)
Fat Composition:55% polyunsaturated; 24% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (11 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6463
Related Foods: Calories in Canned Applesauce
Calories in Coconut Water
Calories in Evian
Calories in Fish Soup
Calories in Rice Noodles
Calories in Salted Tomato Juice
Calories in Sun Dried Tomatoes
Calories in Wonton Soup
Vitamin A:210 IU
Retinol:1 mcg
Retinol Activity Equivalent:12 mcg
α-Carotene:~
β-Carotene:124 mcg
β-Cryptoxanthin:~
Lycopene:8.59 mg
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:20 mcg
Vitamin B-2:20 mcg
Vitamin B-3:410 mcg
Vitamin B-5:50 mcg
Vitamin B-6:30 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.80 mg
Vitamin C:5.80 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:860 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):11 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):310 mcg
Magnesium (Mg):2 mg
Manganese (Mn):150 mcg
Phosphorus (P):13 mg
Potassium (K):0.13 g
Selenium (Se):0.90 mcg
Sodium (Na):0.32 g
Zinc (Zn):200 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.54 g
Dietary Fiber:0.70 g
Sugars Total:2.95 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.06 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.23 g
Polyunsaturated fatty acids:0.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:5 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:5 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Make a small hole in the egg by piercing a pin before boiling it. You will be able to remove its skin very easily.
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