Soup, turkey noodle, canned, prepared with equal volume water

68 calories in 1 cup

Calories in Soup, turkey noodle, canned, prepared with equal volume water
Soup, turkey noodle, canned, prepared with equal volume water Suggest a better name
68 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.28 calories / gram
1 Weight Watchers point
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Calorie Sources:51% carbohydrates; 26% fats; 23% proteins
Fats:2 g (18 calories, 1% by weight)
Carbohydrates:8.64 g (35 calories, 4% by weight)
Proteins:3.90 g (16 calories, 2% by weight)
Alcohol:~
Water:226.90 g (93% by weight)
Fat Composition:43% monounsaturated; 30% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.73 g
Cholesterol:4.88 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6465
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Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
Vitamin A:293 IU
Retinol:~
Retinol Activity Equivalent:14.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:73.20 mcg
Vitamin B-2:48.80 mcg
Vitamin B-3:1.39 mg
Vitamin B-5:170.80 mcg
Vitamin B-6:24.40 mcg
Vitamin B-9:19.52 mcg
Food folate:2.44 mcg
Dietary Folate Equivalent:31.72 mcg
Folic acid:17.08 mcg
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:244 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):12.20 mg
Copper (Cu):122 mcg
Fluoride (F):~
Iron (Fe):951.60 mcg
Magnesium (Mg):4.88 mg
Manganese (Mn):244 mcg
Phosphorus (P):48.80 mg
Potassium (K):75.64 mg
Selenium (Se):10.74 mcg
Sodium (Na):0.81 g
Zinc (Zn):585.60 mcg
Cholesterol:4.88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.64 g
Dietary Fiber:0.73 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.90 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.24 g
Methionine:73.20 mg
Lysine:0.20 g
Isoleucine:0.15 g
Valine:0.15 g
Threonine:0.12 g
Tryptophan:24.40 mg
Histidine:73.20 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.27 g
Betaine:~
Cystine:24.40 mg
Glutamic acid:1.07 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.12 g
Tyrosine:97.60 mg
Fats Total:2 g
Saturated fatty acids:0.56 g
Monounsaturated fatty acids:0.81 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:24.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:97.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.68 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:24.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.59 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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Did you know?...The longest recorded flight of a chicken is thirteen seconds.
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Tantalizin' Turkey - Turkey Chili with Beans Soup
Soup, turkey vegetable, canned, prepared with equal volume water
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