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Soup, turkey noodle, canned, prepared with equal volume water

166 calories in 1 can (10.75 oz), prepared

Calories in Soup, turkey noodle, canned, prepared with equal volume water
Soup, turkey noodle, canned, prepared with equal volume water Suggest a better name
166 calories in 1 can (10.75 oz), prepared
1 can , prepared = 593g ≈ 1.307lb ≈ 20.92oz
0.28 calories / gram
3 Weight Watchers points
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Calorie Sources:51% carbohydrates; 26% fats; 23% proteins
Fats:4.86 g (43 calories, 1% by weight)
Carbohydrates:20.99 g (86 calories, 4% by weight)
Proteins:9.49 g (39 calories, 2% by weight)
Alcohol:~
Water:551.43 g (93% by weight)
Fat Composition:43% monounsaturated; 30% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:1.78 g
Cholesterol:11.86 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6465
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Vitamin A:712 IU
Retinol:~
Retinol Activity Equivalent:35.58 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:177.90 mcg
Vitamin B-2:118.60 mcg
Vitamin B-3:3.38 mg
Vitamin B-5:415.10 mcg
Vitamin B-6:59.30 mcg
Vitamin B-9:47.44 mcg
Food folate:5.93 mcg
Dietary Folate Equivalent:77.09 mcg
Folic acid:41.51 mcg
Vitamin B-12:0.36 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:593 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):29.65 mg
Copper (Cu):296.50 mcg
Fluoride (F):~
Iron (Fe):2.31 mg
Magnesium (Mg):11.86 mg
Manganese (Mn):593 mcg
Phosphorus (P):0.12 g
Potassium (K):0.18 g
Selenium (Se):26.09 mcg
Sodium (Na):1.98 g
Zinc (Zn):1.42 mg
Cholesterol:11.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.99 g
Dietary Fiber:1.78 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.49 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.59 g
Methionine:0.18 g
Lysine:0.47 g
Isoleucine:0.36 g
Valine:0.36 g
Threonine:0.30 g
Tryptophan:59.30 mg
Histidine:0.18 g
Arginine:0.36 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:0.65 g
Betaine:~
Cystine:59.30 mg
Glutamic acid:2.61 g
Glycine:0.42 g
Hydroxyproline:~
Proline:0.59 g
Serine:0.30 g
Tyrosine:0.24 g
Fats Total:4.86 g
Saturated fatty acids:1.36 g
Monounsaturated fatty acids:1.96 g
Polyunsaturated fatty acids:1.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:59.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.24 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:59.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.29 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_5Ab
Did you know?...An independent review of the evidence found that organic crops had significantly higher levels of all 21 nutrients analysed compared with conventional produce including vitamin C (27% more), magnesium (29% more), iron (21% more) and phosphorous (14% more).
Related: CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Tantalizin' Turkey - Turkey Chili with Beans Soup
Soup, turkey vegetable, canned, prepared with equal volume water
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