Soup, turkey vegetable, canned, prepared with equal volume water

176 calories in 1 can (10.5 oz), prepared

Live queries:
Fried Rice - 3 results
Red Beans - 13 results
Juice - 184 results

Calories in Soup, turkey vegetable, canned, prepared with equal volume water
Soup, turkey vegetable, canned, prepared with equal volume water Suggest a better name
176 calories in 1 can (10.5 oz), prepared
1 can , prepared = 586g ≈ 1.292lb ≈ 20.67oz
0.30 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:47% carbohydrates; 37% fats; 16% proteins
Fats:7.38 g (66 calories, 1% by weight)
Carbohydrates:20.98 g (84 calories, 4% by weight)
Proteins:7.50 g (29 calories, 1% by weight)
Alcohol:~
Water:544.34 g (93% by weight)
Fat Composition:46% monounsaturated; 31% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:1.17 g
Cholesterol:5.86 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 fl oz
1 can (10.5 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6466
Related Foods: Calories in Calistoga
Calories in Canned Tomato Sauce
Calories in Canned Tomatoes
Calories in Evian
Calories in Turkey Fat
Calories in Turkey Salami
Calories in Vegetable Oil Spread
Water, bottled, non-carbonated, DANNON Fluoride To Go
Vitamin A:5942 IU
Retinol:~
Retinol Activity Equivalent:298.86 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:58.60 mcg
Vitamin B-2:58.60 mcg
Vitamin B-3:2.40 mg
Vitamin B-5:1.17 mg
Vitamin B-6:117.20 mcg
Vitamin B-9:11.72 mcg
Food folate:11.72 mcg
Dietary Folate Equivalent:11.72 mcg
Folic acid:~
Vitamin B-12:0.41 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):41.02 mg
Copper (Cu):293 mcg
Fluoride (F):~
Iron (Fe):1.88 mg
Magnesium (Mg):11.72 mg
Manganese (Mn):586 mcg
Phosphorus (P):99.62 mg
Potassium (K):0.43 g
Selenium (Se):~
Sodium (Na):2.20 g
Zinc (Zn):1.46 mg
Cholesterol:5.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.98 g
Dietary Fiber:1.17 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.50 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.47 g
Methionine:0.12 g
Lysine:0.41 g
Isoleucine:0.23 g
Valine:0.29 g
Threonine:0.23 g
Tryptophan:58.60 mg
Histidine:0.12 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.59 g
Betaine:~
Cystine:52.74 mg
Glutamic acid:1.88 g
Glycine:0.47 g
Hydroxyproline:~
Proline:0.41 g
Serine:0.23 g
Tyrosine:0.18 g
Fats Total:7.38 g
Saturated fatty acids:2.17 g
Monounsaturated fatty acids:3.22 g
Polyunsaturated fatty acids:1.64 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:58.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.58 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.47 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.41 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.80 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_5Ai
Did you know?...It takes between four and five pounds of grapes to make one pound of raisins. Most raisins are made from the Thompson Seedless variety of grapes. Because you can keep them indefinitely without having them spoil, raisins are a good choice for long trips.
Related: Soup, turkey noodle, canned, prepared with equal volume water
Soup, vegetarian vegetable, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular