Soup, bean with bacon, dry, mix, prepared with water

106 calories in 1 cup (8 fl oz)

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Calories in Soup, bean with bacon, dry, mix, prepared with water
Soup, bean with bacon, dry, mix, prepared with water Suggest a better name
106 calories in 1 cup (8 fl oz)
1 cup = 265g ≈ 0.584lb ≈ 9.35oz
0.40 calories / gram
0 Weight Watchers points
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Calorie Sources:62% carbohydrates; 19% proteins; 18% fats
Fats:2.15 g (19 calories, 1% by weight)
Carbohydrates:16.38 g (66 calories, 6% by weight)
Proteins:5.49 g (20 calories, 2% by weight)
Alcohol:~
Water:237.78 g (90% by weight)
Fat Composition:47% saturated; 45% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:9.01 g (3% by weight)
Cholesterol:2.65 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6474
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Vitamin A:53 IU
Retinol:~
Retinol Activity Equivalent:2.65 mcg
α-Carotene:~
β-Carotene:29.15 mcg
β-Cryptoxanthin:~
Lycopene:1.99 mg
Lutein + Zeaxanthin:~
Vitamin B-1:53 mcg
Vitamin B-2:265 mcg
Vitamin B-3:397.50 mcg
Vitamin B-5:53 mcg
Vitamin B-6:26.50 mcg
Vitamin B-9:7.95 mcg
Food folate:7.95 mcg
Dietary Folate Equivalent:7.95 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:24.38 mg
Vitamin C:1.06 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:556.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.59 mcg
Calcium (Ca):55.65 mg
Copper (Cu):265 mcg
Fluoride (F):~
Iron (Fe):1.32 mg
Magnesium (Mg):29.15 mg
Manganese (Mn):530 mcg
Phosphorus (P):90.10 mg
Potassium (K):0.33 g
Selenium (Se):5.83 mcg
Sodium (Na):0.93 g
Zinc (Zn):689 mcg
Cholesterol:2.65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.38 g
Dietary Fiber:9.01 g
Sugars Total:0.61 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.49 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.15 g
Saturated fatty acids:0.95 g
Monounsaturated fatty acids:0.93 g
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:53 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:79.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:26.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:26.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.21 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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