Soup, cream of chicken, dry, mix, prepared with water

41 calories in 100 g

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Calories in Soup, cream of chicken, dry, mix, prepared with water
Soup, cream of chicken, dry, mix, prepared with water Suggest a better name
41 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.41 calories / gram
1 Weight Watchers point
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Calorie Sources:49% carbohydrates; 44% fats; 7% proteins
Fats:2.04 g (18 calories, 2% by weight)
Carbohydrates:5.11 g (20 calories, 5% by weight)
Proteins:0.68 g (3 calories, 1% by weight)
Alcohol:~
Water:90.94 g (91% by weight)
Fat Composition:68% saturated; 24% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:0.10 g
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 cup 8 fl oz
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6483
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Whipped cream substitute, dietetic, made from powdered mix
Vitamin A:156 IU
Retinol:~
Retinol Activity Equivalent:8 mcg
α-Carotene:5 mcg
β-Carotene:82 mcg
β-Cryptoxanthin:18 mcg
Lycopene:1 mcg
Lutein + Zeaxanthin:50 mcg
Vitamin B-1:40 mcg
Vitamin B-2:70 mcg
Vitamin B-3:1 mg
Vitamin B-5:300 mcg
Vitamin B-6:20 mcg
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:5.40 mg
Vitamin C:200 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.60 mcg
Calcium (Ca):29 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):100 mcg
Magnesium (Mg):2 mg
Manganese (Mn):300 mcg
Phosphorus (P):37 mg
Potassium (K):82 mg
Selenium (Se):3.10 mcg
Sodium (Na):0.45 g
Zinc (Zn):600 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.11 g
Dietary Fiber:0.10 g
Sugars Total:1.59 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.68 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.04 g
Saturated fatty acids:1.30 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:0.52 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.19 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.22 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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