Soup, cream of chicken, dry, mix, prepared with water

107 calories in 1 cup 8 fl oz

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Calories in Soup, cream of chicken, dry, mix, prepared with water
Soup, cream of chicken, dry, mix, prepared with water Suggest a better name
107 calories in 1 cup 8 fl oz
1 cup 8 fl oz = 261g ≈ 0.575lb ≈ 9.21oz
0.41 calories / gram
3 Weight Watchers points
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Calorie Sources:49% carbohydrates; 44% fats; 7% proteins
Fats:5.32 g (47 calories, 2% by weight)
Carbohydrates:13.34 g (52 calories, 5% by weight)
Proteins:1.77 g (8 calories, 1% by weight)
Alcohol:~
Water:237.35 g (91% by weight)
Fat Composition:68% saturated; 24% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:0.26 g
Cholesterol:2.61 mg
Caffeine:~
Serving Sizes: 100 g
1 cup 8 fl oz
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6483
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Whipped cream substitute, dietetic, made from powdered mix
Vitamin A:407 IU
Retinol:~
Retinol Activity Equivalent:20.88 mcg
α-Carotene:13.05 mcg
β-Carotene:214.02 mcg
β-Cryptoxanthin:46.98 mcg
Lycopene:2.61 mcg
Lutein + Zeaxanthin:130.50 mcg
Vitamin B-1:104.40 mcg
Vitamin B-2:182.70 mcg
Vitamin B-3:2.61 mg
Vitamin B-5:783 mcg
Vitamin B-6:52.20 mcg
Vitamin B-9:5.22 mcg
Food folate:5.22 mcg
Dietary Folate Equivalent:5.22 mcg
Folic acid:~
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:14.09 mg
Vitamin C:522 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:600.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.62 mcg
Calcium (Ca):75.69 mg
Copper (Cu):261 mcg
Fluoride (F):~
Iron (Fe):261 mcg
Magnesium (Mg):5.22 mg
Manganese (Mn):783 mcg
Phosphorus (P):96.57 mg
Potassium (K):0.21 g
Selenium (Se):8.09 mcg
Sodium (Na):1.18 g
Zinc (Zn):1.57 mg
Cholesterol:2.61 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.34 g
Dietary Fiber:0.26 g
Sugars Total:4.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.77 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.32 g
Saturated fatty acids:3.39 g
Monounsaturated fatty acids:1.17 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.21 g
Dodecanoic/Lauric [12:0]:1.36 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.55 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.50 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.18 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4b5
Did you know?...Dry food well with paper towels before adding to the pot; it helps reduce splattering.
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