Soup, cream of chicken, dry, mix, prepared with water

13 calories in 1 fl oz

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Calories in Soup, cream of chicken, dry, mix, prepared with water
Soup, cream of chicken, dry, mix, prepared with water Suggest a better name
13 calories in 1 fl oz
1 fl oz = 33g ≈ 0.072lb ≈ 1.15oz
0.41 calories / gram
0 Weight Watchers points
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Calorie Sources:49% carbohydrates; 44% fats; 7% proteins
Fats:0.67 g (6 calories, 2% by weight)
Carbohydrates:1.67 g (6 calories, 5% by weight)
Proteins:0.22 g (1 calorie, 1% by weight)
Alcohol:~
Water:29.65 g (91% by weight)
Fat Composition:68% saturated; 24% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:32.60 mg
Cholesterol:326.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup 8 fl oz
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6483
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Vitamin A:51 IU
Retinol:~
Retinol Activity Equivalent:2.61 mcg
α-Carotene:1.63 mcg
β-Carotene:26.73 mcg
β-Cryptoxanthin:5.87 mcg
Lycopene:0.33 mcg
Lutein + Zeaxanthin:16.30 mcg
Vitamin B-1:13.04 mcg
Vitamin B-2:22.82 mcg
Vitamin B-3:326.00 mcg
Vitamin B-5:97.80 mcg
Vitamin B-6:6.52 mcg
Vitamin B-9:0.65 mcg
Food folate:0.65 mcg
Dietary Folate Equivalent:0.65 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:1.76 mg
Vitamin C:65.20 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:74.98 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.83 mcg
Calcium (Ca):9.45 mg
Copper (Cu):32.60 mcg
Fluoride (F):~
Iron (Fe):32.60 mcg
Magnesium (Mg):652.00 mcg
Manganese (Mn):97.80 mcg
Phosphorus (P):12.06 mg
Potassium (K):26.73 mg
Selenium (Se):1.01 mcg
Sodium (Na):0.15 g
Zinc (Zn):195.60 mcg
Cholesterol:326.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.67 g
Dietary Fiber:32.60 mg
Sugars Total:0.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.22 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.67 g
Saturated fatty acids:0.42 g
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:52.16 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:26.08 mg
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:68.46 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:94.54 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:61.94 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:13.04 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:52.16 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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