Soup, chicken rice, dry, mix, prepared with water

7 calories in 1 fl oz

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Calories in Soup, chicken rice, dry, mix, prepared with water
Soup, chicken rice, dry, mix, prepared with water Suggest a better name
7 calories in 1 fl oz
1 fl oz = 30g ≈ 0.066lb ≈ 1.06oz
0.24 calories / gram
0 Weight Watchers points
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Calorie Sources:62% carbohydrates; 22% fats; 16% proteins
Fats:0.17 g (2 calories, 1% by weight)
Carbohydrates:1.10 g (4 calories, 4% by weight)
Proteins:0.29 g (1 calorie, 1% by weight)
Alcohol:~
Water:28.15 g (94% by weight)
Fat Composition:45% monounsaturated; 31% polyunsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:90 mg
Cholesterol:300.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup 8 fl oz
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6485
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Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.30 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.30 mcg
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:42 mcg
Vitamin B-5:9 mcg
Vitamin B-6:3 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.47 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):900 mcg
Copper (Cu):6 mcg
Fluoride (F):~
Iron (Fe):~
Magnesium (Mg):~
Manganese (Mn):24 mcg
Phosphorus (P):1.20 mg
Potassium (K):1.20 mg
Selenium (Se):0.63 mcg
Sodium (Na):0.12 g
Zinc (Zn):15 mcg
Cholesterol:300.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.10 g
Dietary Fiber:90 mg
Sugars Total:87 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.17 g
Saturated fatty acids:39 mg
Monounsaturated fatty acids:75.00 mg
Polyunsaturated fatty acids:51 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:27 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:69 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:48 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4m8
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