Soup, oxtail, dry, mix, prepared with water

28 calories in 100 g

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Calories in Soup, oxtail, dry, mix, prepared with water
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28 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.28 calories / gram
1 Weight Watchers point
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Calorie Sources:51% carbohydrates; 33% fats; 17% proteins
Fats:1 g (9 calories, 1% by weight)
Carbohydrates:3.54 g (14 calories, 4% by weight)
Proteins:1.11 g (5 calories, 1% by weight)
Alcohol:~
Water:92.96 g (93% by weight)
Fat Composition:52% saturated; 44% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:0.10 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6495
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Vitamin A:4 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:2 mcg
β-Cryptoxanthin:~
Lycopene:11 mcg
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:8 mcg
Vitamin B-2:5 mcg
Vitamin B-3:70 mcg
Vitamin B-5:10 mcg
Vitamin B-6:10 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:1 mg
Vitamin C:100 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:130 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):8 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):190 mcg
Magnesium (Mg):3 mg
Manganese (Mn):30 mcg
Phosphorus (P):14 mg
Potassium (K):13 mg
Selenium (Se):0.80 mcg
Sodium (Na):0.47 g
Zinc (Zn):70 mcg
Cholesterol:~
Phytosterols:2 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.54 g
Dietary Fiber:0.10 g
Sugars Total:0.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.11 g
Essential amino acids
Phenylalanine:50 mg
Leucine:70 mg
Methionine:10 mg
Lysine:50 mg
Isoleucine:40 mg
Valine:40 mg
Threonine:30 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:70 mg
Non-essential amino acids
Alanine:40 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.23 g
Glycine:40 mg
Hydroxyproline:~
Proline:60 mg
Serine:50 mg
Tyrosine:30 mg
Fats Total:1 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.42 g
Polyunsaturated fatty acids:40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.38 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
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Did you know?...The record for shucking oysters is held by Frenchman Marcel Lesoille, who shucked 2,064 oysters in one hour.
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