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Soup, tomato, dry, mix, prepared with water

38 calories in 100 g

Calories in Soup, tomato, dry, mix, prepared with water
Soup, tomato, dry, mix, prepared with water Suggest a better name
38 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.38 calories / gram
1 Weight Watchers point
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Calorie Sources:77% carbohydrates; 15% fats; 7% proteins
Fats:0.61 g (5 calories, 1% by weight)
Carbohydrates:7.17 g (27 calories, 7% by weight)
Proteins:0.93 g (3 calories, 1% by weight)
Alcohol:~
Water:89.88 g (90% by weight)
Fat Composition:49% saturated; 40% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:0.40 g
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 cup 8 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6498
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Calories in Tomato Sauce
Vitamin A:314 IU
Retinol:5 mcg
Retinol Activity Equivalent:20 mcg
α-Carotene:~
β-Carotene:174 mcg
β-Cryptoxanthin:8 mcg
Lycopene:649 mcg
Lutein + Zeaxanthin:32 mcg
Vitamin B-1:100 mcg
Vitamin B-2:170 mcg
Vitamin B-3:920 mcg
Vitamin B-5:180 mcg
Vitamin B-6:50 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:7.50 mg
Vitamin C:2 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:220 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.80 mcg
Calcium (Ca):29 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):180 mcg
Magnesium (Mg):10 mg
Manganese (Mn):30 mcg
Phosphorus (P):33 mg
Potassium (K):0.11 g
Selenium (Se):1.10 mcg
Sodium (Na):0.36 g
Zinc (Zn):130 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.17 g
Dietary Fiber:0.40 g
Sugars Total:3.90 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.93 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.61 g
Saturated fatty acids:0.28 g
Monounsaturated fatty acids:0.23 g
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:10 mg
Hexanoic/Caproic [6:0]:8 mg
Octanoic/Caprylic [8:0]:5 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.41 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4wL
Did you know?...An 8 ounce glass of pure carrot juice will usually provide up to 10% of the daily recommend intake level of potassium. It should be known that individuals who suffer from kidney disease, should avoid taking in large amounts of potassium, as it can be very harmful on the organs.
Related: CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup
Soup, tomato vegetable, dry, mix, prepared with water
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