Live queries:
Boiled Broccoli - 6 results
Plain Cookie - 2 results

Soup, ramen noodle, any flavor, dry

436 calories in 100 g

Calories in Soup, ramen noodle, any flavor, dry
Soup, ramen noodle, any flavor, dry Suggest a better name
436 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.36 calories / gram
10 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 32% fats; 10% proteins
Fats:15.63 g (141 calories, 16% by weight)
Carbohydrates:63.42 g (254 calories, 63% by weight)
Proteins:10.48 g (42 calories, 10% by weight)
Alcohol:~
Water:4.89 g (5% by weight)
Fat Composition:49% saturated; 42% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:2.30 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package
Food Group:Soups, Sauces, and Gravies
USDA #:6583
Related Foods: Calories in Crab Soup
Calories in Dry Desert Wine
Calories in Fish Soup
Calories in Pea Soup
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Calories in Spaghetti Squash
Calories in Tomato Soup
Calories in Wonton Soup
Vitamin A:12 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:2 mcg
β-Carotene:6 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:20 mcg
Vitamin B-1:1.02 mg
Vitamin B-2:250 mcg
Vitamin B-3:4.08 mg
Vitamin B-5:270 mcg
Vitamin B-6:80 mcg
Vitamin B-9:113 mcg
Food folate:42 mcg
Dietary Folate Equivalent:162 mcg
Folic acid:70 mcg
Vitamin B-12:0.25 mcg
Added Vitamin B-12:~
Choline:13.80 mg
Vitamin C:300 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.51 mg
Added α-Tocopherol:~
β-Tocopherol:140 mcg
δ-Tocopherol:180 mcg
γ-Tocopherol:1.07 mg
Vitamin K:5.70 mcg
Calcium (Ca):29 mg
Copper (Cu):170 mcg
Fluoride (F):~
Iron (Fe):4.01 mg
Magnesium (Mg):23 mg
Manganese (Mn):500 mcg
Phosphorus (P):0.12 g
Potassium (K):0.18 g
Selenium (Se):10 mcg
Sodium (Na):2.04 g
Zinc (Zn):850 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.42 g
Dietary Fiber:2.30 g
Sugars Total:1.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.28 g
Maltose:0.50 g
Sucrose:0.78 g
Starch:53.64 g
Proteins Total:10.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:15.63 g
Saturated fatty acids:7.55 g
Monounsaturated fatty acids:6.53 g
Polyunsaturated fatty acids:1.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.42 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.70 g
Eicosanoic/Arachidic [20:0]:70 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:20 mg
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:40 mg
Octadecenoic/Oleic [18:1]:6.34 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.59 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_eF
Did you know?...Most of the nutrients in a potato reside just below the skin layer.
Related: CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Vegetable Medley Soup
Soup, broccoli cheese, canned, condensed, commercial
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular