Live queries:
Beer - 11 results
Banana Bread - 3 results
Rice - 130 results
Apricot - 35 results

Soup, ramen noodle, any flavor, dry

371 calories in 1 package

Calories in Soup, ramen noodle, any flavor, dry
Soup, ramen noodle, any flavor, dry Suggest a better name
371 calories in 1 package
1 package = 85g ≈ 0.187lb ≈ 3.00oz
4.36 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 32% fats; 10% proteins
Fats:13.29 g (120 calories, 16% by weight)
Carbohydrates:53.91 g (216 calories, 63% by weight)
Proteins:8.91 g (36 calories, 10% by weight)
Alcohol:~
Water:4.16 g (5% by weight)
Fat Composition:49% saturated; 42% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:1.96 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package
Food Group:Soups, Sauces, and Gravies
USDA #:6583
Related Foods: Calories in Chicken Noodle Soup
Calories in Crab Soup
Calories in Dry Desert Wine
Calories in Miso
Calories in Pea Soup
Calories in Shark Fin Soup
Calories in Spaghetti Squash
Calories in Tomato Soup
Vitamin A:10 IU
Retinol:~
Retinol Activity Equivalent:0.85 mcg
α-Carotene:1.70 mcg
β-Carotene:5.10 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:17 mcg
Vitamin B-1:867.00 mcg
Vitamin B-2:212.50 mcg
Vitamin B-3:3.47 mg
Vitamin B-5:229.50 mcg
Vitamin B-6:68 mcg
Vitamin B-9:96.05 mcg
Food folate:35.70 mcg
Dietary Folate Equivalent:137.70 mcg
Folic acid:59.50 mcg
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:11.73 mg
Vitamin C:255 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.28 mg
Added α-Tocopherol:~
β-Tocopherol:119.00 mcg
δ-Tocopherol:153 mcg
γ-Tocopherol:909.50 mcg
Vitamin K:4.84 mcg
Calcium (Ca):24.65 mg
Copper (Cu):144.50 mcg
Fluoride (F):~
Iron (Fe):3.41 mg
Magnesium (Mg):19.55 mg
Manganese (Mn):425.00 mcg
Phosphorus (P):0.10 g
Potassium (K):0.15 g
Selenium (Se):8.50 mcg
Sodium (Na):1.73 g
Zinc (Zn):722.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.91 g
Dietary Fiber:1.96 g
Sugars Total:1.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.24 g
Maltose:0.42 g
Sucrose:0.66 g
Starch:45.59 g
Proteins Total:8.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.29 g
Saturated fatty acids:6.42 g
Monounsaturated fatty acids:5.55 g
Polyunsaturated fatty acids:1.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.46 g
Heptadecanoic/Margaric [17:0]:17 mg
Octadecanoic/Stearic [18:0]:0.60 g
Eicosanoic/Arachidic [20:0]:59.50 mg
Docosanoic/Behenic [22:0]:8.50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:17 mg
Hexadecenoic/Palmitoleic [16:1]:34 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:34 mg
Octadecenoic/Oleic [18:1]:5.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:59.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:17 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.75 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1Rs
Did you know?...Occasionally, a hen will produce double-yolked eggs throughout her egg-laying career. It is rare, but not unusual, for a young hen to produce an egg with no yolk at all.
Related: CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Vegetable Medley Soup
Soup, broccoli cheese, canned, condensed, commercial
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular