Soup, broccoli cheese, canned, condensed, commercial

264 calories in 1 can 10.7 oz (10.75 oz)

Live queries:
Zucini - 2 results

Calories in Soup, broccoli cheese, canned, condensed, commercial
Soup, broccoli cheese, canned, condensed, commercial Suggest a better name
264 calories in 1 can 10.7 oz (10.75 oz)
1 can 10.7 oz = 303g ≈ 0.668lb ≈ 10.69oz
0.87 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:55% fats; 35% carbohydrates; 10% proteins
Fats:16.06 g (145 calories, 5% by weight)
Carbohydrates:23.33 g (93 calories, 8% by weight)
Proteins:6.36 g (25 calories, 2% by weight)
Alcohol:~
Water:250.58 g (83% by weight)
Fat Composition:38% monounsaturated; 32% polyunsaturated; 30% saturated
Trans Fat :~
Dietary Fiber:5.45 g (2% by weight)
Cholesterol:12.12 mg
Caffeine:~
Serving Sizes: 100 g
1 can 10.7 oz (10.75 oz)
1 serving 1/2 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6584
Related Foods: Calories in Cheese Spread
Cheese, pasteurized process, swiss, without di sodium phosphate
Calories in Chicken Noodle Soup
Calories in Edam Cheese
Calories in Gouda Cheese
Calories in Mexican Cheese
Calories in Miso
Calories in Tilsit Cheese
Vitamin A:2500 IU
Retinol:90.90 mcg
Retinol Activity Equivalent:199.98 mcg
α-Carotene:~
β-Carotene:1.32 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.64 mg
Vitamin B-1:60.60 mcg
Vitamin B-2:121.20 mcg
Vitamin B-3:727.20 mcg
Vitamin B-5:~
Vitamin B-6:181.80 mcg
Vitamin B-9:121.20 mcg
Food folate:121.20 mcg
Dietary Folate Equivalent:121.20 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:55.75 mg
Vitamin C:6.06 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.18 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:156.95 mcg
Calcium (Ca):0.12 g
Copper (Cu):90.90 mcg
Fluoride (F):~
Iron (Fe):909 mcg
Magnesium (Mg):39.39 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.63 g
Selenium (Se):4.55 mcg
Sodium (Na):2.07 g
Zinc (Zn):787.80 mcg
Cholesterol:12.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.33 g
Dietary Fiber:5.45 g
Sugars Total:6.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.36 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.06 g
Saturated fatty acids:4.85 g
Monounsaturated fatty acids:6.06 g
Polyunsaturated fatty acids:5.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:30.30 mg
Hexanoic/Caproic [6:0]:21.21 mg
Octanoic/Caprylic [8:0]:12.12 mg
Decanoic/Capric [10:0]:24.24 mg
Dodecanoic/Lauric [12:0]:30.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.94 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.55 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30.30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.48 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.97 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2lO
Did you know?...Cigarette smoke contains over 4,800 chemicals, 69 of which are known to cause cancer.
Related: Soup, ramen noodle, any flavor, dry
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Blended Vegetable Medley Soup
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular