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Pasta Sauce Nutrition Facts

111 calories in 1 serving 1/2 cup

Sauce, pasta, spaghetti/marinara, ready-to-serve
Weight Loss Rating:
Total Calories:111 calories in 1 serving 1/2 cup
Serving Weight:1 serving 1/2 cup = 128g ≈ 0.282lb ≈ 4.52oz
Caloric Density:0.87 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 28% fats; 8% proteins
Fats:3.44 g (31 calories, 3% by weight)
Carbohydrates:17.61 g (70 calories, 14% by weight)
Proteins:2.28 g (9 calories, 2% by weight)
Alcohol:~
Water:102.41 g (80% by weight)
Fat Composition:48% polyunsaturated; 28% saturated; 24% monounsaturated
Trans Fat :~
Dietary Fiber:3.33 g (3% by weight)
Cholesterol:2.56 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1/2 cup
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6931
Related Foods: Calories in Barbecue Sauce
Calories in Cheese Sauce
Calories in Fish Sauce
Calories in Hot Sauce
Calories in Oyster Sauce
Calories in Sofrito Sauce
Calories in Soy Sauce
Tomato products, canned, sauce, spanish style
Vitamin A:963 IU
Retinol:~
Retinol Activity Equivalent:48.64 mcg
α-Carotene:~
β-Carotene:573.44 mcg
β-Cryptoxanthin:8.96 mcg
Lycopene:16.20 mg
Lutein + Zeaxanthin:225.28 mcg
Vitamin B-1:25.60 mcg
Vitamin B-2:76.80 mcg
Vitamin B-3:5 mg
Vitamin B-5:89.60 mcg
Vitamin B-6:217.60 mcg
Vitamin B-9:16.64 mcg
Food folate:16.64 mcg
Dietary Folate Equivalent:16.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17.54 mg
Vitamin C:2.56 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.07 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.79 mcg
Calcium (Ca):28.16 mg
Copper (Cu):230.40 mcg
Fluoride (F):28.16 mcg
Iron (Fe):921.60 mcg
Magnesium (Mg):26.88 mg
Manganese (Mn):204.80 mcg
Phosphorus (P):46.08 mg
Potassium (K):0.40 g
Selenium (Se):1.79 mcg
Sodium (Na):0.52 g
Zinc (Zn):691.20 mcg
Cholesterol:2.56 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.61 g
Dietary Fiber:3.33 g
Sugars Total:11.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.28 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:768 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.44 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:0.74 g
Polyunsaturated fatty acids:1.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.56 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.72 g
Heptadecanoic/Margaric [17:0]:3.84 mg
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:25.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.47 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.57 g
Caffeine:~
Theobromine:~
Product Type:Pasta
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_I2
Did you know?...Thaw fish in milk for fresher flavor
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