Gravy, instant turkey, dry

27 calories in 1 serving

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Weight Loss Rating:
Total Calories:27 calories in 1 serving
Serving Weight:1 serving = 7g ≈ 0.015lb ≈ 0.24oz
Caloric Density:4.09 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:56% carbohydrates; 32% fats; 11% proteins
Fats:0.98 g (9 calories, 15% by weight)
Carbohydrates:3.86 g (15 calories, 58% by weight)
Proteins:0.79 g (3 calories, 12% by weight)
Alcohol:~
Water:0.35 g (5% by weight)
Fat Composition:36% monounsaturated; 34% saturated; 31% polyunsaturated
Trans Fat :~
Dietary Fiber:0.25 g (4% by weight)
Cholesterol:1.61 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package (16 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6959
Related Foods: Calories in Dark Turkey Meat
Calories in Hot Turkey Sausage
Calories in Turkey Egg
Calories in Turkey Pot Pie
Calories in Turkey, Ham And Cheese Salad
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Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
Vitamin A:4 IU
Retinol:1.14 mcg
Retinol Activity Equivalent:1.21 mcg
α-Carotene:~
β-Carotene:0.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.40 mcg
Vitamin B-1:8.71 mcg
Vitamin B-2:17.42 mcg
Vitamin B-3:79.06 mcg
Vitamin B-5:42.21 mcg
Vitamin B-6:13.40 mcg
Vitamin B-9:3.01 mcg
Food folate:2 mcg
Dietary Folate Equivalent:3.75 mcg
Folic acid:1 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:1.60 mg
Vitamin C:60.30 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:49.58 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.13 mcg
Calcium (Ca):7.70 mg
Copper (Cu):10.72 mcg
Fluoride (F):~
Iron (Fe):641.19 mcg
Magnesium (Mg):2 mg
Manganese (Mn):12.06 mcg
Phosphorus (P):13.60 mg
Potassium (K):20.50 mg
Selenium (Se):1.30 mcg
Sodium (Na):0.27 g
Zinc (Zn):75.71 mcg
Cholesterol:1.61 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.86 g
Dietary Fiber:0.25 g
Sugars Total:0.51 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.79 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.98 g
Saturated fatty acids:0.33 g
Monounsaturated fatty acids:0.35 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.68 mg
Hexanoic/Caproic [6:0]:1.34 mg
Octanoic/Caprylic [8:0]:670 mcg
Decanoic/Capric [10:0]:2.68 mg
Dodecanoic/Lauric [12:0]:4.69 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21.44 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:82.41 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.78 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.69 mg
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.14 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.34 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.72 g
Caffeine:~
Theobromine:~
Product Type:Gravy
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_3IN
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