Gravy, instant turkey, dry

1857 calories in 1 package (16 oz)

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Weight Loss Rating:
Total Calories:1857 calories in 1 package (16 oz)
Serving Weight:1 package = 454g ≈ 1.001lb ≈ 16.01oz
Caloric Density:4.09 calories / gram
Weight Watchers Counter:39 Weight Watchers points
 
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Calorie Sources:56% carbohydrates; 32% fats; 11% proteins
Fats:66.56 g (599 calories, 15% by weight)
Carbohydrates:261.32 g (1045 calories, 58% by weight)
Proteins:53.21 g (213 calories, 12% by weight)
Alcohol:~
Water:23.79 g (5% by weight)
Fat Composition:36% monounsaturated; 34% saturated; 31% polyunsaturated
Trans Fat :~
Dietary Fiber:17.25 g (4% by weight)
Cholesterol:0.11 g
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package (16 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6959
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Vitamin A:286 IU
Retinol:77.18 mcg
Retinol Activity Equivalent:81.72 mcg
α-Carotene:~
β-Carotene:13.62 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:27.24 mcg
Vitamin B-1:590.20 mcg
Vitamin B-2:1.18 mg
Vitamin B-3:5.36 mg
Vitamin B-5:2.86 mg
Vitamin B-6:908 mcg
Vitamin B-9:204.30 mcg
Food folate:136.20 mcg
Dietary Folate Equivalent:254.24 mcg
Folic acid:68.10 mcg
Vitamin B-12:1.68 mcg
Added Vitamin B-12:~
Choline:0.11 g
Vitamin C:4.09 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.36 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.08 mcg
Calcium (Ca):0.52 g
Copper (Cu):726.40 mcg
Fluoride (F):~
Iron (Fe):43.45 mg
Magnesium (Mg):0.14 g
Manganese (Mn):817.20 mcg
Phosphorus (P):0.92 g
Potassium (K):1.39 g
Selenium (Se):88.08 mcg
Sodium (Na):18.57 g
Zinc (Zn):5.13 mg
Cholesterol:0.11 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:261.32 g
Dietary Fiber:17.25 g
Sugars Total:34.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:53.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:66.56 g
Saturated fatty acids:22.38 g
Monounsaturated fatty acids:23.83 g
Polyunsaturated fatty acids:20.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.18 g
Hexanoic/Caproic [6:0]:90.80 mg
Octanoic/Caprylic [8:0]:45.40 mg
Decanoic/Capric [10:0]:0.18 g
Dodecanoic/Lauric [12:0]:0.32 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.45 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.62 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.58 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.54 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.32 g
Docosenoic/Erucic [22:1]:0.14 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:18.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.91 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:90.80 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:49.12 g
Caffeine:~
Theobromine:~
Product Type:Gravy
Weight Watchers Points:39 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...A 12-ounce can of cola has 132 calories and 33 grams of sugar .
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