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Sauce, chili, peppers, hot, immature green, canned

49 calories in 1 cup

Sauce, chili, peppers, hot, immature green, canned Suggest a better name
Weight Loss Rating:
Total Calories:49 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:0.20 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 12% proteins; 4% fats
Fats:0.25 g (2 calories, 0% by weight)
Carbohydrates:12.25 g (49 calories, 5% by weight)
Proteins:1.71 g (7 calories, 1% by weight)
Alcohol:~
Water:230.06 g (94% by weight)
Fat Composition:75% monounsaturated; 13% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:4.65 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Soups, Sauces, and Gravies
USDA #:6962
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Vitamin A:1431 IU
Retinol:~
Retinol Activity Equivalent:71.05 mcg
α-Carotene:26.95 mcg
β-Carotene:815.85 mcg
β-Cryptoxanthin:61.25 mcg
Lycopene:~
Lutein + Zeaxanthin:877.10 mcg
Vitamin B-1:73.50 mcg
Vitamin B-2:73.50 mcg
Vitamin B-3:1.71 mg
Vitamin B-5:~
Vitamin B-6:343 mcg
Vitamin B-9:29.40 mcg
Food folate:29.40 mcg
Dietary Folate Equivalent:29.40 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.76 mg
Vitamin C:0.17 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:833 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.40 mcg
Calcium (Ca):12.25 mg
Copper (Cu):196 mcg
Fluoride (F):~
Iron (Fe):980 mcg
Magnesium (Mg):29.40 mg
Manganese (Mn):~
Phosphorus (P):34.30 mg
Potassium (K):1.38 g
Selenium (Se):0.49 mcg
Sodium (Na):61.25 mg
Zinc (Zn):367.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.25 g
Dietary Fiber:4.65 g
Sugars Total:6.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.71 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.25 g
Saturated fatty acids:24.50 mg
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:24.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.45 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.45 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.64 g
Caffeine:~
Theobromine:~
Product Type:Sauce
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2aK
Did you know?...There has been a 50% rise in soya allergies since the imports of GM soya started.
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