Sauce, chili, peppers, hot, immature green, canned

49 calories in 1 cup

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Weight Loss Rating:
Total Calories:49 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:0.20 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 12% proteins; 4% fats
Fats:0.25 g (2 calories, 0% by weight)
Carbohydrates:12.25 g (49 calories, 5% by weight)
Proteins:1.71 g (7 calories, 1% by weight)
Alcohol:~
Water:230.06 g (94% by weight)
Fat Composition:75% monounsaturated; 13% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:4.65 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Soups, Sauces, and Gravies
USDA #:6962
Related Foods: Babyfood, fruit, applesauce, junior
Beans, snap, green, canned, regular pack, drained solids
Calories in Cranberry Sauce
Fast foods, hotdog, with corn flour coating (corndog)
Calories in Fish Sauce
Frankfurter, beef and pork
Calories in Tomato Chili Sauce
Calories in Welsh Onion
Vitamin A:1431 IU
Retinol:~
Retinol Activity Equivalent:71.05 mcg
α-Carotene:26.95 mcg
β-Carotene:815.85 mcg
β-Cryptoxanthin:61.25 mcg
Lycopene:~
Lutein + Zeaxanthin:877.10 mcg
Vitamin B-1:73.50 mcg
Vitamin B-2:73.50 mcg
Vitamin B-3:1.71 mg
Vitamin B-5:~
Vitamin B-6:343 mcg
Vitamin B-9:29.40 mcg
Food folate:29.40 mcg
Dietary Folate Equivalent:29.40 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.76 mg
Vitamin C:0.17 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:833 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.40 mcg
Calcium (Ca):12.25 mg
Copper (Cu):196 mcg
Fluoride (F):~
Iron (Fe):980 mcg
Magnesium (Mg):29.40 mg
Manganese (Mn):~
Phosphorus (P):34.30 mg
Potassium (K):1.38 g
Selenium (Se):0.49 mcg
Sodium (Na):61.25 mg
Zinc (Zn):367.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.25 g
Dietary Fiber:4.65 g
Sugars Total:6.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.71 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.25 g
Saturated fatty acids:24.50 mg
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:24.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.45 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.45 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.64 g
Caffeine:~
Theobromine:~
Product Type:Sauce
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2aK
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