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Sauce, chili, peppers, hot, immature green, canned

49 calories in 1 cup

Sauce, chili, peppers, hot, immature green, canned Suggest a better name
Weight Loss Rating:
Total Calories:49 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:0.20 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 12% proteins; 4% fats
Fats:0.25 g (2 calories, 0% by weight)
Carbohydrates:12.25 g (49 calories, 5% by weight)
Proteins:1.71 g (7 calories, 1% by weight)
Alcohol:~
Water:230.06 g (94% by weight)
Fat Composition:75% monounsaturated; 13% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:4.65 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Soups, Sauces, and Gravies
USDA #:6962
Related Foods: Calories in Canned Tomatoes
Calories in Chili Powder
Calories in Cranberry Sauce
Frankfurter, beef, low fat
Calories in Green Beans
Calories in Green Bell Pepper
Calories in Green Peas
Tomato products, canned, sauce, with tomato tidbits
Vitamin A:1431 IU
Retinol:~
Retinol Activity Equivalent:71.05 mcg
α-Carotene:26.95 mcg
β-Carotene:815.85 mcg
β-Cryptoxanthin:61.25 mcg
Lycopene:~
Lutein + Zeaxanthin:877.10 mcg
Vitamin B-1:73.50 mcg
Vitamin B-2:73.50 mcg
Vitamin B-3:1.71 mg
Vitamin B-5:~
Vitamin B-6:343 mcg
Vitamin B-9:29.40 mcg
Food folate:29.40 mcg
Dietary Folate Equivalent:29.40 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.76 mg
Vitamin C:0.17 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:833 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.40 mcg
Calcium (Ca):12.25 mg
Copper (Cu):196 mcg
Fluoride (F):~
Iron (Fe):980 mcg
Magnesium (Mg):29.40 mg
Manganese (Mn):~
Phosphorus (P):34.30 mg
Potassium (K):1.38 g
Selenium (Se):0.49 mcg
Sodium (Na):61.25 mg
Zinc (Zn):367.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.25 g
Dietary Fiber:4.65 g
Sugars Total:6.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.71 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.25 g
Saturated fatty acids:24.50 mg
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:24.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.45 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.45 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.64 g
Caffeine:~
Theobromine:~
Product Type:Sauce
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2aK
Did you know?...Frying French fries in beef tallow, the traditional but recently discarded McDonald's recipe, adds saturated fat to the diet. Replacing tallow with tropical oils such as palm oil simply substitutes one saturated fat for another. Replacing tallow with partially hydrogenated oil reduces cholesterol but adds trans fat.
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