Soup, pea, low sodium, prepared with equal volume water

161 calories in 1 cup

Live queries:
Powder Milk - 15 results
Cooked Lamb - 113 results
Plate - 2 results
Sugar - 116 results

Calories in Soup, pea, low sodium, prepared with equal volume water
Soup, pea, low sodium, prepared with equal volume water Suggest a better name
161 calories in 1 cup
1 cup = 259g ≈ 0.571lb ≈ 9.14oz
0.62 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:64% carbohydrates; 21% proteins; 16% fats
Fats:2.82 g (25 calories, 1% by weight)
Carbohydrates:25.59 g (102 calories, 10% by weight)
Proteins:8.29 g (33 calories, 3% by weight)
Alcohol:~
Water:218.98 g (85% by weight)
Fat Composition:50% saturated; 36% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:4.92 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6965
Related Foods: Calories in Dasani
Calories in Low Calorie Candy
Calories in Low Fat Cream Cheese
Calories in Low Sodium Ketchup
Calories in Miso
Calories in Perrier
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Calories in Well Water
Vitamin A:31 IU
Retinol:7.77 mcg
Retinol Activity Equivalent:7.77 mcg
α-Carotene:~
β-Carotene:2.59 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:103.60 mcg
Vitamin B-2:51.80 mcg
Vitamin B-3:1.19 mg
Vitamin B-5:~
Vitamin B-6:51.80 mcg
Vitamin B-9:2.59 mcg
Food folate:2.59 mcg
Dietary Folate Equivalent:2.59 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:34.19 mg
Vitamin C:1.55 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:233.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.52 mcg
Calcium (Ca):31.08 mg
Copper (Cu):362.60 mcg
Fluoride (F):~
Iron (Fe):1.89 mg
Magnesium (Mg):38.85 mg
Manganese (Mn):~
Phosphorus (P):0.12 g
Potassium (K):0.18 g
Selenium (Se):9.32 mcg
Sodium (Na):25.90 mg
Zinc (Zn):1.66 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.59 g
Dietary Fiber:4.92 g
Sugars Total:8.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.82 g
Saturated fatty acids:1.35 g
Monounsaturated fatty acids:0.96 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:51.80 mg
Hexanoic/Caproic [6:0]:25.90 mg
Octanoic/Caprylic [8:0]:25.90 mg
Decanoic/Capric [10:0]:51.80 mg
Dodecanoic/Lauric [12:0]:51.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.88 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.32 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_Pa
Did you know?...Brazil produces more oranges than any other country.
Related: Tomato Soup
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular